Curious? Now's the time to try—just $40 $29 to start

Trends w/ Benefits

   Made by MUD\WTR

Lifestyle

  • 
  7 Ways to Make Forming Habits Easier

    7 Ways to Make Forming Habits Easier

    Hint: Self-punishment isn’t one of them

    3 min read
  • 
  Man juggling good and bad

    Why Don’t We Do What We Know Is Good for Us?

    Only nine percent of people keep their New Year's resolutions. Here's how to defy the statistics.
    5 min read
  • 
  Woman meditating on top of the world

    The History of New Year's Resolutions

    Turns out, we've been creating rituals to set intentions for the new year since ancient times
    6 min read
  • 
  3 Signs of Caffeine Overconsumption

    3 Signs of Caffeine Overconsumption

    How to know when your caffeine intake is a problem
    4 min read
  • 
  A gift with mushrooms on top

    What Happens In Your Brain When You Give a DIY Gift?

    DIY gifts are more than just presents, they're also happiness boosters
    5 min read
  • 
  Why Do People Have More Sex During Christmastime?

    Why Do People Have More Sex During Christmastime?

    Here’s the science and psychology behind all those carnal Christmas cravings
    5 min read
  • 
  4 Ways to Make Gifts More Meaningful, According to MUD\WTR

    4 Ways to Make Gifts More Meaningful, According to MUD\WTR

    Unwrapping the art of stress-free holiday shopping
    4 min read
  • 
  How to Make Turmeric Part of Your Diet

    How to Make Turmeric Part of Your Diet

    Here are some simple ways to add the popular “golden spice” to your diet. Maybe you'll learn some new recipes, too.

    8 min read
  • 
  Why Warm Beverages are Comforting, According to Science

    Why Warm Beverages are Comforting, According to Science

    Grab a cup of comfort and start reading
    4 min read
  • 
  A tin of turmeric powder spilled on a counter

    4 Ways Turmeric Can Help You Transition From Summer to Fall

    Move over pumpkin spice, turmeric is the new taste of fall
    4 min read

Friday newsletter

Get to first base with enlightenment