Trends w/ Benefits

   Made by MUD\WTR
  • Cacao vs. Cocoa

    Cacao vs. Cocoa

     Both cocoa and cacao start with the “beans” (they’re technically seeds) from a tropical evergreen tree native to South America. Both can be ground...

  • Theobromine, Everything Caffeine Wishes It Could Be

    Theobromine, Everything Caffeine Wishes It Could Be

    We rely on heavy doses of caffeine in the morning because we need it. Withdrawl has set in and we need a dose to feed the addiction. With as much a...

  • MCT Oil is Mud's Top Soil

    MCT Oil is Mud's Top Soil

    The days of sacrificing health for taste are over. Adding coconut creamer to your mud is like creating a superfood latte that makes you skinny. O...

  • Pharmacological and therapeutic potential of Cordyceps

    Pharmacological and therapeutic potential of Cordyceps

    Source: US National Library of Medicine Abstract An entomopathogenic fungus, Cordyceps sp. has been known to have numerous pharmacological and t...

  • Neurological Activity of Lion’s Mane (Hericium erinaceus)

    Neurological Activity of Lion’s Mane (Hericium erinaceus)

    Source: Restorative Medicine December 19, 2017 Source: Journal of Restorative Medicine, Volume 6, Number 1, 3 December 2017, pp. 19-26(8) Author...

  • Lion's Mane: A Mushroom That Improves Your Memory and Mood?

    Lion's Mane: A Mushroom That Improves Your Memory and Mood?

    Source: Huffpost Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms are well-known for these properties, but the lion...

  • Fungus-larva relation in the formation of Cordyceps sinensis

    Fungus-larva relation in the formation of Cordyceps sinensis

    Source: Nature For more than one thousand years, Cordyceps sinensis has been revered as a unique halidom in the Qinghai-Tibetan Plateau for its...

  • Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Source: Thrive Global Every Wednesday we do a 24 hour fast, we leave our phones at home and don’t schedule any calls or meetings that day. Firs...

  • Yeah, just a pinch of Pink Himalayan Salt.

    Yeah, just a pinch of Pink Himalayan Salt.

    Himalayan Salt If you slept 8 hours, which we hope you did you just went 8 hours without drinking water. We all wake up dehydrated and to feel like...

  • Chaga The Charred Mushroom

    Chaga The Charred Mushroom

    Chaga (Inonotus obliquus) Chaga is a mushroom that looks a bit weird and has an even weirder history. There was a mummified body discovered in ice...

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Why I started mud.

By Shane Heath, Founder