Trends w/ Benefits

   Made by MUD\WTR
  • Almond Milk: Kill, F*ck, Marry

    Almond Milk: Kill, F*ck, Marry

    Kill, f*ck, marry. Chances are you played it passing time on the school bus or at parties before flip cup was a thing. While your chosen subjects w...

  • Why do we respond differently to caffeine?

    Why do we respond differently to caffeine?

    by Dr. Haran Sivapalan – Science Writer at FitnessGenes   Give two people an identical cup of coffee, brewed under identicalcircumstances, and the ...

  • Don't Worry, Lion's Mane is Vegan

    Don't Worry, Lion's Mane is Vegan

    This mushroom is often confused for actual lion’s mane. An understandable misconception as it is a weird name for a mushroom. But don't worry, you ...

  • 3 World Records And A Mushroom

    3 World Records And A Mushroom

    Cordyceps are growing in popularity lately due to their performance enhancing nature. Studies have shown the fungus improves cardio performance, e...

  • Cacao vs. Cocoa

    Cacao vs. Cocoa

     Both cocoa and cacao start with the “beans” (they’re technically seeds) from a tropical evergreen tree native to South America. Both can be ground...

  • Theobromine, Everything Caffeine Wishes It Could Be

    Theobromine, Everything Caffeine Wishes It Could Be

    We rely on heavy doses of caffeine in the morning because we need it. Withdrawl has set in and we need a dose to feed the addiction. With as much a...

  • MCT Oil is Mud's Top Soil

    MCT Oil is Mud's Top Soil

    The days of sacrificing health for taste are over. Adding coconut creamer to your mud is like creating a superfood latte that makes you skinny. O...

  • Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Source: Thrive Global Every Wednesday we do a 24 hour fast, we leave our phones at home and don’t schedule any calls or meetings that day. Firs...

  • Yeah, just a pinch of Pink Himalayan Salt.

    Yeah, just a pinch of Pink Himalayan Salt.

    Himalayan Salt If you slept 8 hours, which we hope you did you just went 8 hours without drinking water. We all wake up dehydrated and to feel like...

  • Chaga The Charred Mushroom

    Chaga The Charred Mushroom

    Chaga (Inonotus obliquus) Chaga is a mushroom that looks a bit weird and has an even weirder history. There was a mummified body discovered in ice...

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