Trends w/ Benefits

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  • MCT Oil is Mud's Top Soil

    MCT Oil is Mud's Top Soil

    The days of sacrificing health for taste are over. Adding coconut creamer to your mud is like creating a superfood latte that makes you skinny. O...

  • Pharmacological and therapeutic potential of Cordyceps

    Pharmacological and therapeutic potential of Cordyceps

    Source: US National Library of Medicine Abstract An entomopathogenic fungus, Cordyceps sp. has been known to have numerous pharmacological and t...

  • Neurological Activity of Lion’s Mane (Hericium erinaceus)

    Neurological Activity of Lion’s Mane (Hericium erinaceus)

    Source: Restorative Medicine December 19, 2017 Source: Journal of Restorative Medicine, Volume 6, Number 1, 3 December 2017, pp. 19-26(8) Author...

  • Lion's Mane: A Mushroom That Improves Your Memory and Mood?

    Lion's Mane: A Mushroom That Improves Your Memory and Mood?

    Source: Huffpost Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms are well-known for these properties, but the lion...

  • Fungus-larva relation in the formation of Cordyceps sinensis

    Fungus-larva relation in the formation of Cordyceps sinensis

    Source: Nature For more than one thousand years, Cordyceps sinensis has been revered as a unique halidom in the Qinghai-Tibetan Plateau for its...

  • Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Source: Thrive Global Every Wednesday we do a 24 hour fast, we leave our phones at home and don’t schedule any calls or meetings that day. Firs...

  • Yeah, just a pinch of Pink Himalayan Salt.

    Yeah, just a pinch of Pink Himalayan Salt.

    Himalayan Salt If you slept 8 hours, which we hope you did you just went 8 hours without drinking water. We all wake up dehydrated and to feel like...

  • Cacao, the food of the gods.

    Cacao, the food of the gods.

    The most abundant ingredient in mud is cacao. It is referred to as “food of the gods” by some cultures and we agree. Cacao which could have been ad...

  • Chaga The Charred Mushroom

    Chaga The Charred Mushroom

    Chaga (Inonotus obliquus) Chaga is a mushroom that looks a bit weird and has an even weirder history. There was a mummified body discovered in ice...

  • The physical performance benefits of Cordyceps.

    The physical performance benefits of Cordyceps.

    Cordyceps When you are walking on the ground there is an entire network of fungi below you. Fungi have a unique synergy to the earth. The earth is ...

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Why I started mud.

By Shane Heath, Founder