Trends w/ Benefits

   Made by MUD\WTR
  • Hunter S. Thompson’s Letter on Finding Your Purpose

    Hunter S. Thompson’s Letter on Finding Your Purpose

    Source: Farnam Street In April of 1958, Hunter S. Thompson was 22 years old when he wrote this letter to his friend Hume Logan in response to a re...

  • Taking a stand for psychedelics.

    Taking a stand for psychedelics.

    If you haven’t noticed, we are in the middle of a mental health epidemic. Depression is the leading cause of disability worldwide. Suicide is on t...

  • Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”

    Source: Thrive Global Every Wednesday we do a 24 hour fast, we leave our phones at home and don’t schedule any calls or meetings that day. Firs...

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Start your new morning ritual.

Energy, focus and immunity, without the crash.

Why I started mud.

By Shane Heath, Founder