What's your morning ritual look like?
Meditation, prayer, cardio, shower, breakfast + MUD, morning pages, begin work
What's your favorite mud recipe?
Pretty simple; MUD with oat mylk and honey. Boom
How does mud make you feel?
Energized, satiated, warm
When and where were you born?
Joburg, South Africa in 1987
What is your outlet?
Illustration, painting, movement, cooking, screaming in a pillow or on the top of a mountain
What is your favorite quote?
"Without inner revolution, outer action is repetitive." (J. Krishnamurti)
What inspires you?
Pretty much everything; especially nature in all it's seasons and lessons, the book "Women Who Runs with the Wolves", the sun and stars, my lineage and South Asian culture, colorful things and people
What do you wish you could change about the world?
For every human to be emotionally-intelligent and to take responsibility over their own feelings and needs (instead of projecting them via hate and violence, displacing them onto to innocent or vulnerable others, or assuming that others will take care of them)