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Ruby Ash

Region
Portugal
Passion
Art
IG
@rubytuesdayashh

The deets.

What's your morning ritual look like?
- Coconut Oil Pulling
- Drink a lemon Tea
- Stretch like a cat on my fluffy rug for a solid 15
- Make my morning MUD
- Drink whilst I pull & journal my daily tarot
- 10 min Meditation
- intention setting for the day & todo list
- Surf or swim

What's your favorite mud recipe?
I like to keep it pretty simple. MUD + the coconut creamer, Manuka honey, cayenne pepper for some spice, then froth it up cappa style

How does mud make you feel?
Aside from the deliciousness that feels like a warm hug in the morning. I feel energized with out the anxiety & jitters, I feel so much more focused and sharp through out the day with no crash and burn. I have genuinely been searching for a coffee alternative for the duration of my entire 20's and this is a total game changer.

When and where were you born?
Cornwall Feb 93, Aquarius
What is your outlet? (sport, creative, instrument you play, etc.)
Wow, I have many... illustration | Design | tattooing | Astrology which I have been blessed to turn into my work also. Purely for my soul, Surfing, Dancing, Singing & Guitar, yoga.
What is your favorite quote?
You have brains in your head, you have feet in your shoes, you can steer yourself any direction you chose. Dr Seuss
What inspires you?
Travel & other cultures. spring time, flowers, smells, plants. The planets & sky & how they effect us. talking to the older generation about their experiences.
What do you wish you could change about the world?
This is a BIG topic I could harp on about, but to keep it brief. It would be our attitude & relationship with the natural world & the conservation of our planet and the innocent beings that suffer because of wastefulness & greed.

Favorite Recipe