Your new morning ritual.

MUD\WTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash.

Cacao Masala Chai Turmeric Sea Salt Cinnamon
Chaga Cordyceps Reishi Lions Mane + Nothing Else
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What is mud?

Add a tablespoon to hot water and add whatever you like. Some like it with a little creamer, some honey or even bulletproof. Done? Stir well before enjoying like the legend you are.

Nutrition Information

Serving Size 1 tbsp (6g)
Calories 20
Fat .5g
Sodium 10mg
Carbohydrates 4g
  Sugar 0g
  Fiber 1g
Protein <1g

Organic mushroom blend (chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on organic oats), Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt.

1/7th the caffeine of coffee.

100% Organic, non-gmo, gluten free & Whole30


If you like mud, consider this the top soil. Add to your mud to turn it into a super powdered coconut milk latte.

Coconut Milk Powder MCT Powder
30-serving creamer tin
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Meet our plant-based creamer.

Add a tablespoon of our dairy-free coconut milk and MCT creamer to your mud and add whatever you like. Some like it with some honey but you can also play with something spicy like cayenne. Done? Stir well before enjoying like the legend you are.

Nutrition Information

Serving Size 1 tbsp (6g)
Calories 45
Fat 4.5g
Sodium 0mg
Carbohydrates 3g
  Sugar 0g
  Fiber 0g
Protein 0g

Organic Coconut Milk Powder, Organic MCT Oil Powder, Organic Acacia Fiber, Organic Tapioca Maltodextrin (Derived from Organic Yuca Root).

100% Organic, non-gmo, gluten free & Whole30

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$1.33 Per Serving.

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#1 Coffee Alternative

We weren’t mad at coffee, just disappointed.

I fell into the commonly held belief that coffee would allow me to do more and do it better. Soon, I was drinking 3 cups of coffee per day and began to experience anxiety, jitters and really poor sleep which led to a variety of other negative side effects.

It turns out caffeine blocks the adenosine receptors affecting your ability to get deep sleep. In addition, the jolt of adrenaline and manipulation of your dopamine cause the shakes, crash and dependency which is terrible for high performance in the office or at the gym.

I decided I no longer wanted to rely on  hundreds of milligrams of caffeine to wake up the same way that I didn’t want to depend on a pill to fall asleep. I loved the morning ritual, but I felt like if I was going to drink something every morning, it should be more than just a vessel for caffeine. So, I set out to make something better.

2 minute read.

Lion's Mane

Lion's Mane was added to support mental performance. A newly-hyped nootropic in Western Cultures, Lion's Mane has been a part of Chinese and Japanese medicine for centuries. It's our vision to create a drinkable ritual that addresses mind, body, and soul - Lion's Mane is here for your mind.All of these beneficial effects are based on three important properties of this mushroom: acts as an antioxidant, and stimulates the immune system (R).

  • Supports memory and focus.


Chaga is a mushroom that grows on birch trees and looks almost identical to the bark that it grows on. Eastern Cultures have been drinking chaga for centuries for its overall benefits and soothing properties.

  • Body / Chaga contains a variety of phytonutrients, vitamins and minerals which offer a great source of nutrients for overall well-being.

    Body / The sclerotium of Chaga contains incredible amounts of the natural black pigment known as melanin which has high antioxidant levels due to the amount of polyphenols it contains.


Reishi was added to support health and immunity. This mushroom has been used in Chinese medicine for over 2000 years and is commonly called the “king of mushrooms” for its adaptogenic qualities. It has many polysaccharides and beta-glucans that are known to help support a healthy immune function.

  • Known to provide immune support.

    Known to provide calming effect.


Cordyceps was chosen for its physical performance benefits. Originally used by high altitude Tibetan herdsman, Cordyceps is now used by many to support energy, stamina and athletic performance. When dreaming up our ideal elixir our physical performance was a major focus - Cordyceps is here to stay.

  • Body / Studied for their strong antioxidant properties.

    Body / Supports healthy energy levels.


Cacao is Mud's most abundant ingredient both for its flavor and effect. Cacao was worshiped by the Mayans, fueled the daily diet of the Aztecs, and has been labeled the "food of the gods" by many subsequent cultures. It makes sense, because it tastes as good as it makes you feel.

  • Mind / Theobromine which is a mild stimulant distinct from caffeine which provides the lion’s share of chocolate’s kick and energizes without greatly activating the central nervous system the way the former does.

    Mind / Tryptophan is an essential amino acid that serves several important purposes, like nitrogen balance in adults and growth in infants. It also creates niacin, which is essential in creating the neurotransmitter serotonin.

Masala Chai

Our founder lived in India for some time and fell in love with the tradition and benefits of Masala Chai. Chai is a blend of ingredients like naturally brewed and flash-dried black tea powder and 100% Certified Organic powdered spices: ginger, cardamom, nutmeg, black pepper, cinnamon, cloves. With just enough caffeine to induce alertness, numerous benefits, and a complex flavor profile that rivals coffee - chai is what gives mud it's soul.

  • Mind / With 1/8th the caffeine found in coffee, chai gives one energy and alertness without the jitters.

    Body / Ginger, cloves, and black pepper help maintain a normal digestion.


Turmeric is one of the most lauded compounds on the planet. Used in foods and drinks across the globe throughout history for its color, flavor, and benefits on the body and mind - it was an obvious addition to mud. A natural by-product of exerting one’s self physically or mentally is stress. Stress causes inflammation and inflammation causes bad things. Curcumin is an antioxidant flavonoid in turmeric that helps maintain the body's normal inflammatory response through optimization of cytokine production. Yep, we’ll take it.

  • Body / Supports the body's inflammatory response.

    Body / Supports collagen synthesis rates.


Cinnamon is a spice that has been used medicinally for thousands of years… Something you’ll hear often around here. Primarily cinnamon was added for taste, but nothing in Mud is added for taste alone. Cinnamon contains phenolic compounds, flavonoids, and antioxidants that make it one of the most beneficial spices on the planet. Mud doesn’t have any sweeteners and cinnamon helps you fight off sugar cravings to keep you making better food choices throughout the day.

  • Body / High source of antioxidants.

Himalayan Salt

WTF? Salt? Yeah, salt. One of the most important things we do when we wake up is to rehydrate. Salt supports hydration and a balanced ph level. In addition, it helps get the digestive system flowing and gets your body some much needed minerals. We put a pinch in each serving to give you the benefits in the most subtle way possible.

  • Body / Supports a balanced pH