This mug of muddy chocolate heaven was crafted by mud customer Zak VanKeuren. Since he slid into our DMs with this protein-stuffed delight, it’s become a regular feature in the Mud HQ kitchen. Easy enough to throw together in a few minutes, it’s a slightly spicy warm-me-up for any season.

Ingredients

• 12 oz hot water
• 1½ tbsp MUD\WTR’s :rise blend
• 2 tbsp grass-fed butter
• 1 tbsp chocolate protein powder
• 1 tbsp cacao powder
• Pinch of cayenne pepper
• Pinch of salt

Directions

1. This one’s easy: Throw all the ingredients together in a blender and blend 'em up good. Pour into your mug of choice, sip slowly and say, "Ahh".