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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

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Sleep Can Be Hard, :rest is Here to Help

MUD\WTR’s CEO & founder Shane Heath on why our new nighttime blend, :rest, is one big middle finger to hustle culture and “the grind”

Shane Heath

I recently learned about World Sleep Day. It’s an actual holiday. And it was created to “raise awareness for sleep.”

Wait, what? We had to create a f*cking holiday to raise awareness for sleep?

You know it’s a problem when the Guinness World Records (that big book that celebrates the highest freefall parachute jump, the most metal eaten and the most live rattlesnakes held in a mouth for 10 seconds) has stopped recognizing attempts to break the sleep deprivation world record. Why? Because they deem it too damn dangerous.

Hustle culture tried to sell me on the idea that sleep is for the lazy. It’s a weird flex. But then I started listening to experts talk about how this misguided philosophy has resulted in whole swaths of society sacrificing their health, creativity and emotional well-being in the name of “sleeping when you’re dead.”

As it turns out, sleep—even more than diet or exercise—is the single most important thing we can do for our health.

MUD\WTR started as a morning ritual company, and when it started to grow, I made sure that sleep and well-being were baked into our company culture. Ultimately, the best morning ritual starts the night before, so we offer our employees Ōura Rings to track their sleep alongside monthly book budgets, fitness budgets and access to a therapist. We challenge more companies to do the same.

We dreamed up :rest as a protest to hustle culture. It’s a reminder to treat your evening ritual like an athlete warming up for a game. This time is sacred. It’s that sliver of existence when you can disconnect from the chaos, reset and start breathing deeply again. Our society is terrified of the dark, but without the dark there is no light, and without rest, there is no rise.

Sleep can be hard, :rest is here to help.

Shane
Founder & CEO

Shop :rest

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