Trends w/ Benefits

   Made by MUD\WTR

Psychedelics

  • The Trip Report

    The Trip Report

    Overwhelmed by all the latest advancements in psychedelics? Don’t worry. We’ll guide you through this.
    7 min read
  • Black and white sparkly lights

    Wearable Tech: The Future of Psychedelic Therapy?

    Photo by Joshua Sortino on Unsplash. When someone is having a challenging entheogenic journey, sometimes the gentle touch of another person is all ...

    4 min read
  • Vintage cartoon of a man riding a bicycle

    The History of Bicycle Day

    Celebrating the lysergic legacy of Dr. Albert Hofmann, the discoverer of LSD
    8 min read
  • ayahuasca tree branch

    Does Ayahuasca Really Cleanse Toxins From the Body?

    Everything to know about spilling your guts
    5 min read
  • Woman with white hair sits next to a giant mushroom

    Shrooming Gets Easier With Age

    Getting older has its advantages … like being able to keep your cool while you’re tripping balls
    4 min read
  • A man floating blissfully in the clouds

    Using Dreamwork in Psychedelic Integration

    Exploring the bridge between the subconscious and waking life
    5 min read

Well-Being

  • 4 Ways to Practice Mindfulness Using the H.A.L.T. Method

    4 Ways to Practice Mindfulness Using the H.A.L.T. Method

    There’s no time like the present to get present. One way to do so is the ever-nourishing act of meditation, which is a tried and true method of pra...

    3 min read
  • coffee beans

    The Environmental Impacts of Coffee

    Uncovering the ecological toll of modern coffee production
    4 min read
  • a woman with friends in a third place

    Third Places: The Vital Role of Connection In a Remote World

    How MUD\WTR’s :gather offers community beyond home and office
    4 min read
  • How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company

    How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company

    From Batman capes to business success
    6 min read
  • woman holding a mug of coffee

    How Caffeine Affects Cortisol—Your Body's Main Stress Hormone

    An essential guide to coffee and stress

    6 min read
  • What Random Acts of Kindness Do For the Brain

    What Random Acts of Kindness Do For the Brain

    The science behind why doing good feels so good
    4 min read

Weekly Trends

  • #8 Design Your Ideal Day (try it)
    MUD\WTR: Trends with Benefits
  • Paul Stamets is a mycologyst.
    Joe Rogan Experience
  • Exploring the Frontiers of Psychedelics.
    The Tim Ferris Show
  • Fasting Made Simple
    Big Sky Health

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