Trends w/ Benefits

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  • Why We're (Still) Taking a Stand for Psychedelics

    MUD\WTR and Trends w/ Benefits are proud supporters of the Multidisciplinary Association for Psychedelics Studies (MAPS). Here's why.
    1 min read
  • Healing with Psilocybin

    How magic mushrooms helped me come to terms with my childhood
    7 min read
  • Digital Dust

    Dropping in with Dirtwire’s David Satori
    1 min read
  • How NOT to Get Fired for Microdosing

    Microdosing coach Paul Austin’s take on how to microdose effectively without losing your job
    6 min read
  • Healing Traumatic Brain Injuries with Psychedelics

    Traumatic brain injury is a silent epidemic among athletes, veterans and millions of others worldwide. Here’s how psychedelics might help.
    8 min read
  • What You Should Know about Microdosing for Anxiety

    The lowdown on microdosing LSD, psilocybin and DMT to ease anxiety 
    By Anna Wilcox 
    8 min read
  • Ultra-Masochism

    I ran 43 miles through the California wilderness to connect with my primal roar. It turned out to be a whimper.
    By Kyle Thiermann
    5 min read
  • Greg Long’s Adventure Essentials

    The big-wave surfer and world traveler shares his cautionary tales and pro packing tips 


    13 min read
  • Diving into America’s Waters to Solve Cold Cases

    How a team of Youtube divers known as Adventures with Purpose went from picking up trash to finding missing persons

    By Maggie Gigandet

    6 min read
  • How to Survive a Night in the Wild

    Learning the potentially life-saving skill of building a “leaf sleeping bag” 
    By Kyle Thiermann

    6 min read
  • The Many Wonderful Mushrooms of Yunnan

    Foragers in the Chinese Province of Yunnan collect a whopping 160,000 metric tons of fungi each spring
    By Crystal Wilde

    5 min read
  • Big Cat Fear in the Badlands

    Facing a deadly animal alone, at night, in the backcountry By Brent Rose The two animal encounters I’ve always been the most afraid of are bears an...

    8 min read
  • Flow and Behold: The Science Behind the Flow State and How to Achieve It

    Artists and athletes alike use flow states to reach the peak of their abilities, and you can too
    8 min read
  • Pollan and Coffee, Sitting in a Tree: T-w-e-a-k-i-n-g

    How Michael Pollan's chapter on caffeine in This Is Your Mind On Plants blows a generational opportunity to shift the narrative on sleep
    5 min read
  • What Is Your Body Doing While You Sleep?

    Sleeping better starts by first understanding what happens while you're under
    2 min read
  • Mumbai’s Chai of Choice

    How India’s financial capital stretched a cup of masala tea with “cutting chai”
    5 min read
  • That $hit’s Sick! Vol. 3

    Community Manager Blair Atkins picks her favorite things from the month of August
    2 min read
  • MUD\MIX Vol. 3

    An uplifting soundtrack for your late-summer adventures
    1 min read

Weekly Trends

  • Paul Stamets is a mycologyst.
    Joe Rogan Experience
  • Exploring the Frontiers of Psychedelics.
    The Tim Ferris Show
  • Fasting Made Simple
    Big Sky Health

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