MUD LYFE GIFT GUIDE
Francis of Assisi once said, “It is in giving that we receive”. After a pretty eventful 2020, we’re gifting some favorites that celebrate mindfulne...
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MUD LYFE GIFT GUIDE -
What Makes Someone Smart?
I recently found myself defending Twitter. My argument, which is one I’ve been making about the social-media platform for a long time, was, “It’s ...
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Two MUD\WTR Drinkers Share Their Coffee Detox Stories
It can be extremely difficult to kick a coffee habit. You come to rely on it for the energy, the ritual, and the social aspect. But there’s always ...
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Why Should You Go With A Coffee Alternative?
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Living on the Streets: My Day at a Santa Cruz Homeless Camp
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Why Does Coffee Make Me Tired?
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What Is Psychedelic Integration and Why Is It Important?
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Pumpkin Spice Mud Latte
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Cooking Oils: Kill, F*ck, Marry
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How To Make A Vanilla Mud Latte
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What Is Chaga: Uses and Benefits
Start your new morning ritual.
Energy, focus and immunity, without the crash.
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How To Make Mud Pancakes How To Make Mud Pancakes
We like to think if Jack Johnson gave these a try our favorite song by him would have went a little different. While we all love banana pancakes, w...
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How To Make Mud Donuts
We didn't know when this day would come but its finally here. Mud Donuts. Yes, donuts. A guilty pleasure we all enjoy is now a little less guilty a...
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How To Make A MUD\WTR Maca Melt
Adaptogens are what fuel mud and keep you less stressed. We are always looking for more adaptogens to throw in mud and maca has always been somethi...
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How To Make Banana Mud Bread
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How To Make Pumpkin Mud Cookies
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Pumpkin Spice Mud Latte
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Cooking Oils: Kill, F*ck, Marry
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How To Make A Vanilla Mud Latte
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How To Make Chocolate Coconut MUD
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How To Make Overnight Mud Oats
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Mocha Mud Latte
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LA's Big Secret LA's Big Secret
“When I visit a new city, I tend to eat my way through it,” he once said while sauntering through a dank alleyway in some far-off land. The camera ...
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Lion’s Mane: Unlocking the Mind to Muscle Connection
What is lion’s mane? A favorite of the MUD\WTR team, lion’s mane, also known as hou tou gu, yamabushitake, or its Latin name Hericium erinaceus (or...
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Anti-Charity: An Effective Tactic To Quit Drinking (and Other Bad Habits)
I had already tried, and failed, to quit drinking alcohol a few times before I implemented a tactic that finally worked. The vicious cycle went som...
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Two MUD\WTR Drinkers Share Their Coffee Detox Stories
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Seeing Your Hometown Through New Eyes
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How Getting Rid of Your Shit Can Help You Grow … Hopefully
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Living on the Streets: My Day at a Santa Cruz Homeless Camp
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Lessons From My First Montana Elk Hunt
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Brotherly Love
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In Through The Nose: The Surprising New Science of Nose Breathing
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What Is Psychedelic Integration and Why Is It Important? What Is Psychedelic Integration and Why Is It Important?
The psychedelic experience typically isn’t what most people would consider “grounding.” In fact, it’s usually the opposite. While trips are differe...
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What Is Psychedelic Integration and Why Is It Important?
The psychedelic experience typically isn’t what most people would consider “grounding.” In fact, it’s usually the opposite. While trips are differe...
