
Trends w/ Benefits
Top Stories
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Eat One Wild Thing Every Day
And other daily rituals that forager Sunny Savage lives by3 min read -
Are We Here Yet?
How a mindfulness practice made me a happier person. (Spoiler: Mushrooms were involved.)5 min read -
Goldilocks and the Perfect Partner
A parable for creating your core relationship values4 min read -
Following Her Gut
How Mary Pardee—a functional medicine doctor and MUD\WTR’s health advisor—became the doctor she wished for when she was younger5 min read -
How Working from Home Impacts Sleep (and What to Do About It)
There are plenty of reasons to lie awake at night. Your remote job shouldn’t be one of them.3 min read -
How to Cold Plunge on Any Budget
You don’t have to spend buckets of cash to experience the chilling thrill of cold-water immersion4 min read
Psychedelics
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Are We Here Yet?
How a mindfulness practice made me a happier person. (Spoiler: Mushrooms were involved.)5 min read -
Following Her Gut
How Mary Pardee—a functional medicine doctor and MUD\WTR’s health advisor—became the doctor she wished for when she was younger5 min read -
The Trends w/ Benefits Podcast is Back With a New Host and a New Format
Twice a week, Sara Russell will explore the worlds of psychedelics, well-being and the human experience1 min read -
MUD\WTR Paid for My Ayahuasca Retreat. Here’s What Happened.
Senior Designer Ryan Rosenthal on the trip of a lifetime … and what he brought back to the office9 min read -
Why MUD\WTR Allows Microdosing at Work
MUD\WTR's Shane Heath on why we support our employees to microdose at work. Discover all of Trends w/ Benefits' psychedelic stories.1 min read -
This is a Mom on Ketamine
Ketamine treatment was a turning point in my migraine journey, even if it wasn’t the cure I’d hoped for14 min read
Well-Being
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Eat One Wild Thing Every Day
And other daily rituals that forager Sunny Savage lives by3 min read -
Are We Here Yet?
How a mindfulness practice made me a happier person. (Spoiler: Mushrooms were involved.)5 min read -
Goldilocks and the Perfect Partner
A parable for creating your core relationship values4 min read -
Following Her Gut
How Mary Pardee—a functional medicine doctor and MUD\WTR’s health advisor—became the doctor she wished for when she was younger5 min read -
How Working from Home Impacts Sleep (and What to Do About It)
There are plenty of reasons to lie awake at night. Your remote job shouldn’t be one of them.3 min read -
How to Cold Plunge on Any Budget
You don’t have to spend buckets of cash to experience the chilling thrill of cold-water immersion4 min read