What Are Adaptogens?
OTZI & TORTOTUBUS Our mushroom story starts with a gentleman named, Otzi. He lived between 3400 and 3100 BCE. His nickname was given to him bec...
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What Are Adaptogens? -
How to Interview Your Dad, and Why You Should Do It Now
Shortly after I had my dad on my podcast, I started receiving messages from listeners who decided to interview their own dads. Here’s one of them:"...
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Ketamine: unlocking the shackles of judgment.
I recently completed a series of 8 ketamine infusions. If you ever experience ketamine infusions, I suspect the comedown from them will be simil...
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Hunter S. Thompson’s Letter on Finding Your Purpose
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Shane Heath of MUD\WTR: “Why you should consider doing a weekly technology and food fast”
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What Does It Feel Like To Be The CEO Of A Startup?
Start your new morning ritual.
Energy, focus and immunity, without the crash.
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How To Make Chocolate Coconut MUD How To Make Chocolate Coconut MUD
If you didn't know, mud can taste like a dessert sometimes. If you have a sweet tooth we recommend you try Chocolate Coconut Mud. It is best made t...
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How To Make Overnight Mud Oats
We like to throw mud in just about anything. We also really like overnight oats for busy mornings. So naturally, we made Overnight Mud Oats. A quic...
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Mocha Mud Latte
Everyone loves lattes. So much so latte art has its own hashtag on Instagram. So if you like your morning ritual to be frothed with foam try this;...
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How To Make Mud Scones
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How To Make A Mud Matcha Latte
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How To Make A Golden Mylk Mud Bowl
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How To Make A (Green) Mud Smoothie
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How To Make A Chocolate Mud Banana Bowl
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The Calming Benefits of CBD
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The Benefits Of A Coffee Detox
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How To Make Cacao Energy Balls
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Brotherly Love Brotherly Love
On Taking Psychedelics with My Brother When I was 18 years old I moved into an old surf shack a few blocks away from the beach in Santa Cruz, Calif...
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In Through The Nose: The Surprising New Science of Nose Breathing
Chronically breathing through your mouth can change the shape of your face. Children who primarily mouth breathe can develop a condition called ade...
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Heuristics for Depression
Part 1 : A Purpose, Story and a Manifesto Purpose Most of the time purpose is conflated with identity. Oftentimes we allow it to be conflated with ...
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Atomic Habits: The Best Self-Help Book Of My Year
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Tim Cahill Worships at the Church of the Great Story Arc
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Meditation 101: How and Why to Start a Meditation Practice
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Turning UBI into U&I over UFC
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Nose Clips
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Into The Winds / Is This An Emergency?
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How to Interview Your Dad, and Why You Should Do It Now
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Shut Up! A Surfer’s Thoughts on A Day of Silence
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Tripping 101: Why “Set and Setting” Are the Key Ingredients for a Good Trip Tripping 101: Why “Set and Setting” Are the Key Ingredients for a Good Trip
Psychedelics are en vogue. It seems like studies on the clinical value of psilocybin mushrooms, MDMA, LSD, and even cannabis regularly pump through...
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Ketamine: unlocking the shackles of judgment.
I recently completed a series of 8 ketamine infusions. If you ever experience ketamine infusions, I suspect the comedown from them will be simil...
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Taking a stand for psychedelics.
If you haven’t noticed, we are in the middle of a mental health epidemic. Depression is the leading cause of disability worldwide. Suicide is on t...
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We weren’t mad at coffee, just disappointed
