60k+ 5 Star Reviews | 120k+ Members
Your Morning
Self-care Ritual
A delicious blend of cacao and chai with a conscious dose of caffeine and mushrooms that support memory, focus, immunity and gut health.
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100% organic, delicious, and easy to make
30-Day Money Back Guarantee
Over 1.5m Customers & 100m Servings Sold
“I was lucky enough to be one of the first people to try MUD\WTR. Here I am, 6 years later, still loving it.”
Sophia Esparanza
Actress & Creator
CLARITY + ENERGY + GUT HEALTH + VITALITY
What Exactly
Is It?
A coffee alternative packed with adaptogenic mushrooms and spices for calm focus
Benefits
Pure, organic ingredients combined into a smooth and comforting drink for:
Smooth, steady energy without jitters or crashes
Sharper focus and clearer thinking
Immune support from antioxidants and adaptogens
Healthy digestion with prebiotic fiber
Nutrition Facts
Calories
200
Total Fat
5g
Sodium
100mg
Total Carbohydrate
4g
Dietary Fiber
1g
Total Sugars
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushrooms
2,240mg
Caffeine
35mg
Ingredients
Dominican Cocoa
For natural energy, focus and mood
Black Tea Powder
For natural energy
Lion’s Mane
For natural energy
Chaga
For immunity support
Reishi
For immunity support
Cordyceps
For natural energy, endurance and recovery
Masala Spice Blend
For immunity support, antioxidant and warm cozy flavor
Himalayan Sea Salt
For hydration support, electrolite
All Ingredients: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps Mushrooms and Mycelium cultured on Organic Oats and/or Organic Sorghum), Organic Cacao, Organic Spice Blend (Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Black Tea Powder, Himalayan Pink Salt
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“It’s completely replaced coffee, giving me hours of focus, productivity, and energy without the jitters and crash.”
Melissa Urban
CEO & Co-founder of Whole30
CLARITY + ENERGY + GUT HEALTH + VITALITY
What Exactly Is It?
Thousands of research publications support the ingredients in MUD\WTR.
“It’s completely replaced coffee, giving me hours of focus, productivity, and energy without the jitters and crash.”
Melissa Urban
CEO & Co-founder of Whole30
What Does It Taste Like?
Smooth, deep cocoa with a warm, velvety sweetness melts into earthy masala chai spices with a cozy, gently spiced finish. It feels like hot cocoa and a chai latte had a baby
Cacao
+
Masala Chai
"When I wake up in the morning the first thing I do is make a cup of MUD\WTR"
Dr. Mary Pardee ND, IFMCP
Functional Medicine Doctor
What Does it Feel Like?
Just the right amount of caffeine plus Lion’s Mane and L-theanine for focus & flow.
Focused & Creative
35mg Caffeine
(A 12oz Starbucks Pikes Place has 235mg)
2,240mg Functional mushrooms
Organic L-theanine
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100% organic, delicious, and easy to make
30-Day Money Back Guarantee
Quick, Easy, Delicious
Ready in under a minute.
Step 1
Add one tablespoon to 6-8 ounces of hot water.
Step 2
Froth or stir well
Step 3
Add ice, milk, creamer or sweetener.
Step 4
Enjoy like the legend you are.
Our Founding Story
MUD\WTR was started by Shane Heath after recklessly caffeinating—he wanted a calmer, more functional morning ritual.
Used By Leaders
Recommended by practitioners and trusted by elite performers, our blends are used daily by those who demand the best—for their bodies, their minds, and their clients.
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100% organic, delicious, and easy to make
30-Day Money Back Guarantee
60k+ 5 Star Reviews | 120k+ Members
Join The Revolution
60k+ 5 Star Reviews | 120k+ Members
Real People, Real Results
Flavor upon flavor!
This drink is something I didn’t know I was missing. I really enjoy a pick me up anytime of the week day!
Margaret
I’m hooked
The flavor is delicious and it gives me the energy I need to power through my day. Add a little flavored creamer to take it to another level. I’m hooked!
Bonnie
The flavor is amazing
and love that I can have it on subscription so I don’t run out.
Cassey
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100% organic, delicious, and easy to make
30-Day Money Back Guarantee
How We’re Better
We built something better—from the ground up. 100% organic. More mushrooms. No BS.
Taste
100% Certified Organic
>2,000mg Mushrooms
USA Grown Mushrooms
L-theanine
Some
Some
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100% organic, delicious, and easy to make
30-Day Money Back Guarantee
Most Common Questions
Got questions? We’ve got answers. If you don’t find what you’re looking for, email us anytime at drink@mudwtr.com—real humans, ready to help.
Does it have caffeine?
Yes. The Original Blend has 35mg of caffeine from black tea, balanced by naturally occurring L-theanine so the energy feels clear, not chaotic. That’s about one-seventh the caffeine of a 12 oz Starbucks Pike Place (235mg.)
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What does it taste like?
It isn’t built like a sweet drink, and it doesn’t try to mimic coffee. It has its own thing going on. Deep, earthy cacao, warm chai spice, a little ginger, a little cinnamon. No sugar at all. Just a slow-building, grounding flavor with real depth. The kind of cup you start to crave not just because the taste, but also because the way it makes you feel.
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How is it different?
Most mushroom coffees are just regular coffee with a mushroom sprinkle—not enough to do anything. The Original Blend has no coffee at all. Instead, it leans on masala chai, cacao, turmeric, and 2,240mg of organic, USA-grown functional mushrooms like lion’s mane, chaga, and cordyceps. No fillers, no junk. Just clean, certified-organic ingredients that support focus, immunity, and calm energy. And yes, it actually tastes good.
Oh and compared to regular coffee, a 12oz Starbucks Pikes Place has around 235mg of caffeine and no other functional ingredients.
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Is it organic?
Yes. Every ingredient in the Original Blend is 100% USDA Certified Organic. Coffee is one of the most pesticide-sprayed crops on the planet, which means a lot of those chemicals end up in your cup—and in you. Going fully organic removes that entire variable. No residue, no guesswork, no hidden compounds messing with your hormones or your microbiome. Just clean, verified ingredients grown the way nature intended.
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What mushrooms are used?
Yes. All of our mushrooms are grown sustainably in California and are 100% USDA Certified Organic. No pesticides, no heavy metals, no fillers. We use both fruiting bodies and mycelium because each offers different compounds your brain, immune system, and gut actually rely on. And every batch is third-party tested for purity, potency, and safety so you know exactly what’s going into your mug.
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How do you make it
Scoop a tablespoon into your mug and mix it with a little hot water to dissolve. Then add your favorite milk to bring out the full flavor. Froth it, stir it, or blend it—whatever feels right.
For iced, mix it in a splash of hot water first, then pour over ice and top with milk.
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Where is it made?
Everything is blended and packaged in the U.S. under strict quality standards, and all of our mushrooms are grown in California. That means tighter oversight, cleaner sourcing, and full traceability from farm to mug. No guesswork. Just ingredients you can actually trust.
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Does it have sugar or fillers?
Zero sugar. Zero sweeteners. Zero gums or fillers. Every ingredient is there for a reason.
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When do I drink it
Most people start their day with it instead of coffee. Others reach for it mid-day. It’s a ritual, not a rule—drink it when you want energy without anxiety that comes with too much caffeine.
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Can I drink it while pregnant
It’s always smart to check with your doctor. The Original Blend includes functional mushrooms and a small amount of caffeine, and everyone’s needs during pregnancy and breastfeeding are different. Your healthcare provider can help you decide what’s right for you.
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Is it Whole30 Approved
Yes. Whole30 is a 30-day nutritional reset built around real, clean ingredients with no sugar, fillers, or additives. The Original Blend fits those standards, which is why it’s officially Whole30 Approved® and aligned with everything they care about—simple, functional ingredients with nothing sneaky hiding in the fine print.
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Will it break my fast?
The Original Blend is only 20 calories, which keeps it well within what most experts consider a “fasting-friendly” range. The common guideline is staying under 50 calories so your body stays in a low-insulin, fat-mobilizing state. Our blend gives you flavor, focus, and functional mushrooms without pushing you out of that window. Of course, every fasting style has its own philosophy, but for most people, this fits comfortably inside the rules.
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Will it make me trip?
No. These mushrooms are magical in the “my brain works better and my immune system stops acting feral” way—not the psychedelic way. We use functional mushrooms like lion’s mane for focus, chaga for antioxidant support, reishi for mood and immunity, and cordyceps for natural energy. All of them are 100% organic, grown in California, and completely non-psychedelic. Zero visuals. Zero disco elves. Just mushrooms doing what mushrooms do best.
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Find us Here
Find us in Costco, Target, Sprouts, and thousands of stores nationwide—from your local market to your favorite wellness shop. Same blends, same benefits, now easier to grab on the go.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat or prevent any disease.





