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  Morning ritual starter kit

  Morning ritual starter kit

  Morning ritual starter kit

  Morning ritual starter kit

  Morning ritual starter kit

  Morning ritual starter kit

Energy & focus without the jitters

4.5
Rated 4.5 out of 5 stars
35,657 Reviews
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MBG EXCLUSIVE OFFER: With a fraction of the caffeine found in coffee, our Original Blend of 100% organic cacao, spices, mushrooms and mycelium is the coffee alternative you were looking for. Right now, get $20 off plus a free frother when you subscribe — and even better, MBG readers get an exclusive 20% off when you use code MBG20 at checkout.

$32
$60
Save 47% & get a free frother
Per month
·
Just $1.07 per cup

Refill ships in 30 days

Adjust shipments or cancel anytime

Free US shipping & free frother

As seen on

WTF is MUD\WTR?

MUD\WTR was dreamt up to reduce my coffee dependence. Coffee is a stimulant, slingshotting my energy levels, I wanted a more balanced approach to boosting focus and wakefulness. So, I blended masala chai with a hall of fame ingredient list: Lion’s mane for focus, chaga and reishi to support a healthy immune system, cordyceps to promote natural energy, turmeric and cinnamon for their antioxidants, and cacao for mood and energy. It’s 100% organic and there’s zero sugar and no sweeteners added. With a fraction of the caffeine in a cup of coffee those jitters are gone and you are left with calm, alert, and sharp but still able to fall asleep at night. The result: you, but superhuman.

Certs on certs.

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher.

How do I make it?

Take a tablespoon of MUD\WTR and drop it into your favorite mug. Pour in some hot water like you're making matcha and from here on out it’s your world, we're just living in it. Some go wild and add some honey and cbd, others add our coconut and MCT creamer, and some keep it OG and drink it straight up. All you have to do next is mix it up. You can use our frother, a blender or a spoon, either way, mix that creation up real well before enjoying like the legend you are.

What does it taste like?

With blend of chaga, reishi, lion’s mane, cordyceps, and turmeric giving you get a sharp mind, physical performance, and a supported immune system, masala chai and cacao do the heavy lifting in the flavor department. It's earthy, a little chocolatey, and slightly spicey. Like chai and hot coco had a lil hippy love child.

What are the benefits?

With a who's who list of ingredients the benefits of MUD\WTR span mind, body, and for those open to it, spirit. With Lion’s Mane added to support focus, Chaga for phytonutrients, calming Reishi for immunity, Cordyceps for natural energy and turmeric for antioxidants,it's what coffee always aspired to be and tastes like something you can build a ritual around.

Where are the mushrooms grown?

Where many source their mushrooms from China, we decided to stick a little closer to home. All of our mushrooms are 100% organically grown in California on gluten-free oats, under clean air, and selected for their unique capacity to support mental AND physical functions.

How much caffeine?

:rise Cacao contains a fraction of the caffeine found in coffee. On average, coffee contains 90-100mg of caffeine. That can vary up to +/-30mg, depending on the beans and the roasting method, according to the FDA. Meanwhile, :rise Cacao has around 35mg of caffeine per serving.

Can I drink while pregnant or nursing?

Though our ingredients are all associated with profound health benefits, we suggest consulting with your physician before making any changes to your diet during pregnancy or nursing.

How is it Whole30 with oats on the label?

You’re correct that oats and products made with oats are eliminated during Whole30. Whole30 HQ has made an exception to that rule for MUD\WTR as we use organic oats that are used as material to culture the mushroom blend. Because oats are not present in significant amounts in the final product, Whole30 determined MUD\WTR is still Whole30 Approved and compatible during the program.

Nutrition Facts

Serving Sizes 1 tbsp (6g)
Calories 20
Fat .5g
Sodium 10mg
Carbohydrates 4g
Sugar 0g
Fiber 1g
Protein <1g
Potassium 110mg
Iron 0.4mg
Not a significant source of saturated fat, trans fat, cholesterol, added sugars, vitamin D and calcium.

Organic mushroom blend (chaga, reishi, lion’s mane, cordyceps mushrooms and mycelium cultured on organic oats), Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt.

562mg of each mushroom per serving.

It's what's inside that counts

Our Original Blend is made with 100% organic ingredients. We use both the mycelial biomass and fruiting bodies of mushrooms, and allow them to complete their full growth cycle. We also give them sound baths ... but that’s a story for another time.

California Residents: Learn about Prop 65 Warning.

The #1 Coffee Alternative

See Why 1.4 million customers trust MUD\WTR

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Got me off Coffee!

MUD\WTR tastes delicious and I know that I’m filling my body with all sorts of goodness. GET OF COFFEE GET INTO MUD\WTR! You’re welcome!

Nikki A.

Verified Buyer

Hooked and happy!

Coffee has never been good for me (makes me unable to process mentally and irritable), yet I love it. Once I got onto MUD\WTR over a year ago, I have never looked back. I used to be an avid coffee drinker… I don't drink coffee at all any more.

Rachel W.

Verified Buyer

Great morning ritual!

I am someone that deals with anxiety, and coffee in the morning is not a good fit for me. The MUD\WTR :rise Cacao is perfect in the morning. I take it with a little creamer, and I look forward to it too.

Rebecca C.

Verified Buyer

4.5
Rated 4.5 out of 5 stars
Based on 35,657 reviews
35,657 reviews
  • SG
    Samantha G.
    Verified Buyer
    I recommend this product
    Coffee Drinker Non-coffee drinker
    Rated 5 out of 5 stars
    12 hours ago
    Yum

    I love this product… a friend let me try a container and I ended up signing myself up for the monthly order. No heart burn or upset stomach.

  • EM
    Eldren M.
    Verified Buyer
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Tastes Great, No Jitters, No Dependency, Easy To Make, No Crash
    Rated 5 out of 5 stars
    12 hours ago
    A great alternative

    Excellent product! I enjoy learning different recipes.

  • LP
    LORALEE P.
    Verified Buyer
    I recommend this product
    Coffee Drinker Non-coffee drinker
    Product Standouts Energy, No Jitters, Easy To Make, Quality Ingredients, Amazing Brand
    Rated 5 out of 5 stars
    13 hours ago
    Mudwater addition is great!

    I throw it in my smoothie and can taste the spices which is a nice addition to my morning.

  • FE
    Frank E.
    Verified Buyer
    I recommend this product
    Coffee Drinker Occasional Coffee Drinker
    Product Standouts Tastes Great, Energy, Feel Good, No Crash, Quality Ingredients
    Rated 5 out of 5 stars
    14 hours ago
    game changer

    this is my go to for those rough mornings when everything sucks and you just want to be left alone. I combine this morning blend with the mushroom boost and my attitude and energy levels always change for the better!

  • AD
    Aaron De L.
    Verified Buyer
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Tastes Great, Energy, Focus, Feel Good, No Crash
    Rated 5 out of 5 stars
    16 hours ago
    Coffee killer!

    This is an amazing alternative for coffee drinkers. I have went to drinking coffee all day long, (about 6-8 cups a day), to not drinking coffee or maybe having a coffee every few weeks. The energy you get from this drink is REAL energy. Love this and I'm so glad that I made the switch!

  • KT
    Kayla T.
    Verified Buyer
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Tastes Great, Focus, No Jitters, No Crash, Easy To Make
    Rated 5 out of 5 stars
    17 hours ago
    Big improvement to my sleep

    I had already moved away from coffee in favour of matcha. But this made an even bigger difference. One week of MUD instead of matcha and/or coffee and I slept much better. I’m clearer during the day though not sure if it’s because of the MUD or the better sleep or both. I need my morning “coffee” or substitute and am loving this!!!

  • EP
    Elaine P.
    Verified Buyer
    I recommend this product
    Coffee Drinker Occasional Coffee Drinker
    Rated 5 out of 5 stars
    20 hours ago
    Love it

    I look forward to my MUD/WTR each day. Thats how much I enjoy it.

  • TB
    Traci B.
    Verified Buyer
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Tastes Great, Energy, Focus, No Crash, Quality Ingredients
    Rated 5 out of 5 stars
    22 hours ago
    AMAZING Product!

    I have replaced my morning coffee ritual and don't regret it. Really happy with this product and has a fantastic flavor.

  • LH
    Lisa H.
    Verified Buyer
    I recommend this product
    Coffee Drinker Non-coffee drinker
    Product Standouts Energy, No Crash, No Jitters, Quality Ingredients, Easy To Make
    Rated 5 out of 5 stars
    Yesterday
    Tea drinker who still loves this

    I know it’s targeted a lot towards those that are avid coffee drinkers but I’m actually a tea drinker who sticks pretty much with green tea or matcha. I’m dairy free and avoid sugar though and miss hot good chocolate options (if you can find any that are dairy free most are way too high in sugar). Now, while it’s not hot chocolate, one of the ingredients is cacao and it honestly helps me fill that void nicely. It’s great to see clean ingredients and it finally gives me another option other than green tea and water. Best of all- energy is definitely helped with this drink!! Was skeptical but just ordered my second one. Took a couple cups to get used to it but definitely love it. Side note- my son does like coffee AND loves sugar and he just tried it and said it was pretty decent (which is a pretty glowing recommendation from a 20 year old male lol).

  • DM
    Dawn M.
    Verified Buyer
    I recommend this product
    Coffee Drinker Non-coffee drinker
    Product Standouts Tastes Great, Focus, Easy To Make, Quality Ingredients, Energy
    Rated 5 out of 5 stars
    Yesterday
    Brain Food!

    I never have been a morning coffee drinker nor never I have needed the jolt. As such, MudWtr was only ever appealing to me for its other benefits, namely my aging brain. Even though I only drink it every other day or so I do notice subtle shifts in memory, word command, and general lift in spirit. And I have referred friends who are loving it ... so far.

    My favourite additions are coconut milk or soy milk, butter and agave.

    Mahalo nui loa, MudWtr Team!

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