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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Recipes

MUD\WTR™ is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Mud Eggnog
Drink

Mud Eggnog

Prep time
10 minutes
Creator
MUD\WTR

Once you finish debating which Christmas movie to watch (we recommend Elf), you are gonna need something to sip on while cozied up. So to get in the spirit we decided to add some mushrooms to our version of eggnog. Once we tasted it, we knew we had to share the mud cheer.

Ingredients

  • 2 tbsp coconut milk refrigerated (optional)
  • 1½ cup oat milk (or milk of your choice)
  • 1 tbsp MUD\WTR
  • 2 tbsp maple syrup
  • ½ tsp ground cinnamon
  • ¼ tsp Nutmeg
  • ½ tsp Vanilla Extract

Directions

  1. It's pretty simple. Throw everything into a blender until it's all smooth.
  2. After that, if you want it hot then pour it into a saucepan and heat over medium. If you want it cold then put it in the fridge.
  3. Now enjoy!