Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushrooms
2,240mg
Caffeine
35mg

INGREDIENTS: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps Mushrooms and Mycelium cultured on Organic Oats and/or Organic Sorghum), Organic Cacao, Organic Spice Blend (Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Black Tea Powder, Himalayan Pink Salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Iron
2mg
Mushrooms
3,000mg
Caffeine
55mg

INGREDIENTS: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps mushrooms and mycelium cultured on organic oats and/or organic sorghum), Organic Matcha, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Black Pepper, Organic Cardamom, Himalayan Pink Salt

100% USDA Organic, Gluten Free, Vegan, Non-GMO, Kosher, Whole30 Approved

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Potassium
60mg
Iron
1.8mg
Mushrooms
1,840mg
Caffeine
0mg

INGREDIENTS: Organic Spice Blend (Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper), Organic Mushroom Blend (Chaga, Reishi, Lion’s Mane and Cordyceps mushrooms and mycelium grown on organic oats and/or organic sorghum), Organic Lucuma Fruit Powder, Organic Baobab Fruit Powder, Organic Rooibos Tea Extract, Himalayan Pink Salt

100% USDA Organic, Vegan, Non-GMO, Kosher, Gluten Free

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushrooms
2,240mg
Caffeine
0mg

INGREDIENTS: Organic Mushroom Blend (Turkey Tail and Reishi Mushrooms and Mycelium cultured on Organic Oats and/or Organic Sorghum), Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
45
Total fat
4.5g
Sodium
0mg
Total carbohydrate
3g
Dietary fiber
0g
Total sugar
0g
Protein
<1g

INGREDIENTS: Organic Coconut Milk Power, Organic MCT Powder (Medium Chain Triglycerides), Organic Acacia Fiber, Organic Tapioca Maltodextrin (Derived from Organic Yuca Root). Contains Coconut.

How it works

What you're getting

In the first month, your subscription box will include:

  • 30 serving tin of your favorite blend
  • Free rechargeable frother
  • Free guidebook
  • Free sample of :creamer
  • Free sample of :sweetener
  • Free sticker

What does it cost

Subscribing is a great way to save money. You’ll save 33% on every box!

Your first Starter Kit box will cost: $40.00 USD (compared to $60.00 USD for non-subscription Starter Kit boxes).

Each subsequent box with a 30-serving tin will cost: $40.00 USD (compared to $50.00 USD per tin)

How to make changes

You can adjust or cancel your subscription at any time! There is no charge to make changes. Visit your subscription management page or email [email protected].

Offer details

The Black Friday/Cyber Monday Sale is active Nov. 20, 2022 through Nov. 28, 2022 and requires an order minimum of $35 to receive 25% off. Code RITUAL25 is site-wide on orders over $35 and auto-applied in most cases. The code can also be entered at checkout.

Additionally, 5% of each order will be donated to The MINDS Foundation throughout the promotion dates. The donation amount will be announced on Instagram (@drinkmudwtr) and via email to participants of the sale no later than Dec. 31, 2022.

Why Subscribe?

Join 100,000+ happy customers
saving $20 off their Starter Kit order

  • Convenient Auto-Delivery

    (Never run out of MUD\WTR again)

  • Pre-Shipment Reminders

    (Edit, Skip, Delay or Swap)

  • No Commitments, Cancel Anytime

Gifting MUD\WTR

Giving the gift of MUD\WTR? We love to see it (they will, too). Here are some things to keep in mind when gifting MUD\WTR.

  • Only on-demand Starter Kits can be gifted (no subscriptions)
  • No mixing subscriptions with on-demand products
  • The gift message applies to the entire cart

Your gift message

Energy and focus, without the caffeine

0 mg of caffeine 1,840 mg of mushrooms and mycelium

With zero caffeine, our blend of turmeric, spices, mushrooms and mycelium gives you focus, immune support and, most importantly, balance. It'll support you throughout the day, without messin' with the night.

Try It

Subscription Benefits

Refill ships in 30 days

Adjust shipments or cancel anytime

Free US shipping & free frother

How to drink turmeric tea

Not too sweet or too spicy, our turmeric blend is juuuust right. Preparing your blend is simple: Drop a tablespoon into a little hot water and get frothing. Add your favorite milk and sweeten it however ya like. Over 80% of our customers drink theirs with milk. A quarter of 'em add sweetener, too.

Some of the benefits are felt right away, others are felt with repeated use over time. The most important thing is that you find a recipe that you can build a healthy habit around, whatever that might be.

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total Carbohydrate
4g
Dietary Fiber
1g
Total Sugars
0g
Protein
1g
Iron
1.8mg
Potassium
60mg

INGREDIENTS: Organic Spice Blend (Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper), Organic Mushroom Blend (Chaga, Reishi, Lion’s Mane and Cordyceps mushrooms and mycelium grown on organic oats and/or organic sorghum), Organic Lucuma Fruit Powder, Organic Baobab Fruit Powder, Organic Rooibos Tea Extract, Himalayan Pink Salt

100% USDA Organic, Vegan, Non-GMO, Kosher, Gluten Free

How to make the perfect turmeric tea

Drop a spoonful of :balance Turmeric.

A tablespoon or 6g is good.

Pour 6-12 oz. of hot milk or water.

80% of customers use creamer or milk, 25% add sweetener too.

Get frothing. Get frothing real good.

Put to the bottom, tilt to the side,
then turn on.

Turmeric

Turmeric is the heavyweight ingredient here, helping with post-workout recovery or relaxing after a stressful day. Turmeric is a reminder to find balance in your day—to hit pause from the grind and ground yourself. Because healthy habits add up. And if you can change your mind, you can change anything.

Reishi

Reishi is such a juggernaut of a mushroom that it steamrolled its way into all our blends. Using both the fruiting body and mycelium, it’s an adaptogen that supports a healthy immune system.

Lion's mane

We add a dollop of lion’s mane to all of our :rise and :balance blends. Why? Because the shaggy white mushroom and mycelium is known to promote focus and support mental performance. It’s just what you need to stay focused throughout the day ahead.

Cordyceps

First used by Tibetan herdsmen thousands of years ago, cordyceps promotes natural energy to get you through the day. Cordyceps has made its way into all of our :rise and :balance blends.

Chaga

Stuffed full of antioxidants, chaga is a functional mushroom that supports a healthy immune system.

*The chaga mycelium we use looks different than the birch conk pictured.

Lucuma fruit powder

Known as “The Gold of the Incas,” lucuma is a sweet secret weapon of a fruit. To accentuate its butterscotch and caramel undertones, we read it poetry every night. That's right, we read poetry to an antioxidant-rich fruit.

Baobab

Sure, baobab sounds made-up, but it's actually an antioxidant-rich fruit. Mostly, it’s just really fun to say. Baobab.

Ceylon cinnamon

Cinnamon gets a bad rap for what it’s usually paired with (think mountains and mountains of sugar), but there’s more to this spice than you might think. This one’s an antioxidant powerhouse.

Himalayan salt

WTF? Salt? Yeah, salt. Rehydration first thing in the morning is key to setting your body up for the day. Himalayan salt is an electrolyte that supports hydration. How much do we use? There’s just a pinch in our :rise and :balance blends.

Introducing :balance Turmeric

If :rise and :rest are the bookends to your days, :balance is the library of knowledge cradled lovingly between them. How will it make you feel? :balance Turmeric won’t get you feeling too up, or too mellow, but juuust right.

Ask us anything

Does :balance Turmeric contain caffeine?

Nope! There’s zero caffeine in this one.

Is :balance Turmeric keto-friendly?

There is no standard keto diet, so it’s up to you to decide. The 3 g carbs in each serving is a small amount, and most keto diets will allow for a mug of :balance Turmeric in the day.

Does :balance Turmeric contain gluten?

Nope, :balance Turmeric is gluten-free.

Does :balance Turmeric contain any sugar alcohols, artificial sweeteners or added sugar?

Nope.

What does :balance Turmeric taste like?

In the same way a mullet reflects the two sides of someone’s personality, :balance Turmeric has a business end and a party end. You'll discover the business end when you drink it straight—you get a very prim, well-mannered turmeric tea, slightly fruity and sweet, a little spicy, but overall respectable. Ready for a party? Add in something creamy, like our :creamer, and lessgoooo. When you start experimenting, :balance becomes a mosh pit of spiraling flavors … and you're standing right in front of the PA.

What contributes to the carbs and fiber? Usually tea doesn't contain these macros.

The majority of the carbs come from the mushrooms and whole turmeric in :balance Turmeric, which typical herbal teas do not contain.


  Woman about to drink a cup of mud water

  Man calmly holding a cup of mud water

  Woman standing against a blue sky holding a mug of mud water

  Man in kitchen adding honey to a mug of mud water