Trends w/ Benefits

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  • Hunter S. Thompson’s Letter on Finding Your Purpose and Living a Meaningful Life

    Hunter S. Thompson’s Letter on Finding Your Purpose and Living a Meaningful Life

    Source: Farnam Street In April of 1958, Hunter S. Thompson was 22 years old when he wrote this letter to his friend Hume Logan in response to a re...

  • Heal Yourself with The Ice Shaman | Wim Hof & Russell Brand

    Heal Yourself with The Ice Shaman | Wim Hof & Russell Brand

  • A Clinical Report of Holotropic Breathwork in 11,000 Psychiatric Inpatients in a Community Hospital Setting

    A Clinical Report of Holotropic Breathwork in 11,000 Psychiatric Inpatients in a Community Hospital Setting

    Source: MAPS  ABSTRACT Context: Holotropic Breathwork is a powerful, spiritually oriented approach to self exploration and healing that integrates...

  • Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis

    Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis

    Dr. Rhonda Patrick discusses how conditioning the body to heat stress through sauna use, called "hyperthermic conditioning" causes adaptations th...

  • How Technology is Hijacking Your Mind — from a Magician and Google Design Ethicist

    How Technology is Hijacking Your Mind — from a Magician and Google Design Ethicist

    Source: Thrive Global “It’s easier to fool people than to convince them that they’ve been fooled.” — Unknown. I’m an expert on how technology hi...

  • You Are Not Equal. I’m Sorry.

    You Are Not Equal. I’m Sorry.

    Source: Medium Say Thank You Say thank you. Say thank you to the women who gave you a voice. Say thank you to the women who were arrested and impr...

  • How to think like a programmer — lessons in problem solving

    Source: Free Code Camp If you’re interested in programming, you may well have seen this quote before: “Everyone in this country should learn to pr...

  • Medium

    The Most Important Skill Nobody Taught You

    Source: MediumAuthor: Zat Rana Before dying at the age of 39, Blaise Pascal made huge contributions to both physics and mathematics, notably in ...

  • First Round

    ‘Give Away Your Legos’ and Other Commandments for Scaling Startups

    Source: First Round   Molly Graham has seen a lot. Her team at Google leapt from 25 to 125 in just 9 months. During her 4+ years at Facebook, the ...

  • Chris Aimone (left) and Ariel Garten, cofounders of InteraXon, developed the Muse headband designed to help you meditate. Photo: Melissa Renwick/Toronto Star/Getty

    Can Technology Make You a Better Meditator?

    Welcome to the new world of brain-sensing and brain-training devices

Start your new morning ritual.

Energy, focus and immunity, without the crash.

Why I started mud.

By Shane Heath, Founder