Trends w/ Benefits

April 26 2024 Made by MUD\WTR

Lifestyle

How to Make Turmeric Part of Your Diet

Here are some simple ways to add the popular “golden spice” to your diet. Maybe you'll learn some new recipes, too.

8 min read
Why Warm Beverages are Comforting, According to Science

Grab a cup of comfort and start reading

4 min read
4 Ways Turmeric Can Help You Transition From Summer to Fall

Move over pumpkin spice, turmeric is the new taste of fall

4 min read
How Rediscovering Awe and Wonder Benefits Mental Health

This powerful emotion can change your life

5 min read
Why You Should Focus on Your Joyspan

The co-founders of mindbodygreen weave together science and soul in their roadmap to happiness

5 min read
Tree Climbing for Adults

How trees provide a path to healing and personal growth

5 min read
Keeping Psychedelics Sacred

Will commercial interests cheapen the psychedelic experience?

6 min read
Unlock the Power of Blue Space

How water boosts your well-being

7 min read
Can a Single Conversation Change Your Relationship Forever?

The Skin Deep founder, Topaz Adizes, says yes

5 min read
Cultivating Courage With Climber and Filmmaker Noah Kane

Four tips for building bravery and conquering everyday challenges

4 min read