Trends w/ Benefits

September 08 2025 Made by MUD\WTR

Melissa Etheridge: A Journey From Grief to Advocacy With Psychedelics

How the Etheridge Foundation is spearheading research on plant medicine for opioid addiction

11 min read
Unlock the Power of Blue Space

How water boosts your well-being

7 min read
Can We Please Stop Thinking of Psychedelics as Retro?

You think it’s about the sixties? Get with the times, man.

5 min read
Can a Single Conversation Change Your Relationship Forever?

The Skin Deep founder, Topaz Adizes, says yes

5 min read
Non-Sleep Deep Rest: 3 Things to Know and How to Get the Benefits

Discover the new trend in conscious relaxation

4 min read
Cultivating Courage With Climber and Filmmaker Noah Kane

Four tips for building bravery and conquering everyday challenges

4 min read
What It’s Like to Take Cold Showers

I tried cold exposure for 15 days straight. And it sucked … until it didn’t.

6 min read
5 Ways to Start Earthing

How going barefoot could boost your mental health

3 min read
Why Do Ice Breakers Work?

The science behind getting to know new people

4 min read
How Your DNA Affects Your Psychedelic Trips

Some aspects of your experience may be less random than you think

6 min read