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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushrooms
2,240mg
Caffeine
35mg

INGREDIENTS: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps Mushrooms and Mycelium cultured on Organic Oats and/or Organic Sorghum), Organic Cacao, Organic Spice Blend (Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Black Tea Powder, Himalayan Pink Salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Iron
2mg
Mushrooms
3,000mg
Caffeine
55mg

INGREDIENTS: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps mushrooms and mycelium cultured on organic oats and/or organic sorghum), Organic Matcha, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Black Pepper, Organic Cardamom, Himalayan Pink Salt

100% USDA Organic, Gluten Free, Vegan, Non-GMO, Kosher, Whole30 Approved

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Potassium
60mg
Iron
1.8mg
Mushrooms
1,840mg
Caffeine
0mg

INGREDIENTS: Organic Spice Blend (Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper), Organic Mushroom Blend (Chaga, Reishi, Lion’s Mane and Cordyceps mushrooms and mycelium grown on organic oats and/or organic sorghum), Organic Lucuma Fruit Powder, Organic Baobab Fruit Powder, Organic Rooibos Tea Extract, Himalayan Pink Salt

100% USDA Organic, Vegan, Non-GMO, Kosher, Gluten Free

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushrooms
2,240mg
Caffeine
0mg

INGREDIENTS: Organic Mushroom Blend (Turkey Tail and Reishi Mushrooms and Mycelium cultured on Organic Oats and/or Organic Sorghum), Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
45
Total fat
4.5g
Sodium
0mg
Total carbohydrate
3g
Dietary fiber
0g
Total sugar
0g
Protein
<1g

INGREDIENTS: Organic Coconut Milk Power, Organic MCT Powder (Medium Chain Triglycerides), Organic Acacia Fiber, Organic Tapioca Maltodextrin (Derived from Organic Yuca Root). Contains Coconut.

How it works

What you're getting

In the first month, your subscription box will include:

  • 30 serving tin of your favorite blend
  • Free rechargeable frother
  • Free guidebook
  • Free sample of :creamer
  • Free sample of :sweetener
  • Free sticker

What does it cost

Subscribing is a great way to save money. You’ll save 33% on every box!

Your first Starter Kit box will cost: $40.00 USD (compared to $60.00 USD for non-subscription Starter Kit boxes).

Each subsequent box with a 30-serving tin will cost: $40.00 USD (compared to $50.00 USD per tin)

How to make changes

You can adjust or cancel your subscription at any time! There is no charge to make changes. Visit your subscription management page or email [email protected].

Offer details

The Black Friday/Cyber Monday Sale is active Nov. 20, 2022 through Nov. 28, 2022 and requires an order minimum of $35 to receive 25% off. Code RITUAL25 is site-wide on orders over $35 and auto-applied in most cases. The code can also be entered at checkout.

Additionally, 5% of each order will be donated to The MINDS Foundation throughout the promotion dates. The donation amount will be announced on Instagram (@drinkmudwtr) and via email to participants of the sale no later than Dec. 31, 2022.

Shop all now

Why Subscribe?

Join 100,000+ happy customers
saving $20 off their Starter Kit order

  • Convenient Auto-Delivery

    (Never run out of MUD\WTR again)

  • Pre-Shipment Reminders

    (Edit, Skip, Delay or Swap)

  • No Commitments, Cancel Anytime

Gifting MUD\WTR

Giving the gift of MUD\WTR? We love to see it (they will, too). Here are some things to keep in mind when gifting MUD\WTR.

  • Only on-demand Starter Kits can be gifted (no subscriptions)
  • No mixing subscriptions with on-demand products
  • The gift message applies to the entire cart

Your gift message

30 serving :rise Cacao
30 serving :rise Cacao
30 serving :rise Cacao
30 serving :rise Cacao
30 serving :rise Cacao
30 serving :rise Cacao

30 serving :rise Cacao

4.5
Rated 4.5 out of 5 stars
40,784 Reviews

Whether you were sick of the jitters from the office Keurig or g-ma’s Celestial Seasonings wasn’t quite cutting it, MUD\WTR gives you energy and focus in a manner that is jusssst right. With a fraction of the caffeine of coffee, :rise Cacao leans on ayurvedic herbs, adaptogens, and cacao to give you natural energy, focus, and immune support without having to worry about jitters or sleeping at night.

This 30-serving tin is a monthly supply for many, but get it auto shipped if you're worried about having plenty.

  • 30-serving tin of :rise Cacao.
  • Matte black reusable and recyclable tin.
  • Shipped in a recyclable box (plastic-free.)
  • $1.33-$1.66 per serving.

Choose your price

You’re saving $10!

$50

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It’s what’s inside that counts.

Our Original Blend is made with 100% organic ingredients. We use both the mycelial biomass and fruiting bodies of mushrooms, and allow them to complete their full growth cycle. We also give them sound baths ... but that’s a story for another time.

California Residents: Learn about Prop 65 Warning.

WTF is MUD\WTR?

MUD\WTR was dreamt up to reduce my coffee dependence. Coffee is a stimulant, slingshotting my energy levels, I wanted a more balanced approach to boosting focus and wakefulness. So, I blended masala chai with a hall of fame ingredient list: Lion’s mane for focus, chaga and reishi to support a healthy immune system, cordyceps to promote natural energy, turmeric and cinnamon for their antioxidants, and cacao for mood and energy. It’s 100% organic and there’s zero sugar and no sweeteners added. With a fraction of the caffeine in a cup of coffee those jitters are gone and you are left with calm, alert, and sharp but still able to fall asleep at night. The result: you, but superhuman.

Certs on certs.

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher.

How do I make it?

Add a tablespoon to hot water and add whatever you like. Some like it with a little creamer, some honey or even bulletproof. Done? Stir well before enjoying like the legend you are.

What does it taste like?

With blend of chaga, reishi, lion’s mane, cordyceps, and turmeric giving you get a sharp mind, physical performance, and a supported immune system, masala chai and cacao do the heavy lifting in the flavor department. It's earthy, a little chocolatey, and slightly spicey. Like chai and hot coco had a lil hippy love child.

What are the benefits?

With a who's who list of ingredients the benefits of MUD\WTR span mind, body, and for those open to it, spirit. With Lion’s Mane added to support focus, Chaga for phytonutrients, calming Reishi for immunity, Cordyceps for natural energy and turmeric for antioxidants, it's what coffee always aspired to be and tastes like something you can build a ritual around.

Where are the mushrooms grown?

Where many source their mushrooms from China, we decided to stick a little closer to home. All of our mushrooms are 100% organically grown in California on gluten-free oats, under clean air, and selected for their unique capacity to support mental AND physical functions.

How much caffeine?

:rise Cacao contains a fraction of the caffeine found in coffee. On average, coffee contains 90-100mg of caffeine. That can vary up to +/-30mg, depending on the beans and the roasting method, according to the FDA. Meanwhile, :rise Cacao has around 35mg of caffeine per serving.

Can I drink while pregnant or nursing?

Though our ingredients are all associated with profound health benefits, we suggest consulting with your physician before making any changes to your diet during pregnancy or nursing.

How is it Whole30 with oats on the label?

You’re correct that oats and products made with oats are eliminated during Whole30. Whole30 HQ has made an exception to that rule for MUD\WTR as we use organic oats that are used as material to culture the mushroom blend. Because oats are not present in significant amounts in the final product, Whole30 determined MUD\WTR is still Whole30 Approved and compatible during the program.

Nutrition Facts

Serving Sizes 1 tbsp (6g)
Calories 20
Fat .5g
Sodium 10mg
Carbohydrates 4g
Sugar 0g
Fiber 1g
Protein <1g
Potassium 110mg
Iron 0.4mg
Not a significant source of saturated fat, trans fat, cholesterol, added sugars, vitamin D and calcium.

Organic mushroom blend (chaga, reishi, lion’s mane, cordyceps mushrooms and mycelium cultured on organic oats), Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt.

562mg of each mushroom per serving.

The secret to making MUD\WTR

Make it personal and find your recipe.

Classic

You’ll need 1 tbsp of MUD\WTR and 6 fl. oz. of hot water.

Add 1 tbsp of MUD\WTR to a mug.

Add 6 fl. oz. of hot water (We’ve found 200 F to be just right.)

Mix with the frother.

Shake

You’ll need 1 tbsp of MUD\WTR, 1 banana, 1 tbsp almond butter, 12 fl. oz. of milk of your choice and ice.

Add 1 tbsp of MUD\WTR to a blender.

Add banana, almond butter, milk and ice.

Hit blend.

Latte

You’ll need 1 tbsp of MUD\WTR, 1 tbsp of :creamer and 6 fl. oz. of steamed milk of your choice.

Add 1 tbsp of MUD\WTR to a mug.

Add 1 tbsp of :creamer.

Add hot water and mix with the frother.

Top with steamed milk.

Reviews

4.5
Rated 4.5 out of 5 stars
Based on 40,784 reviews
Write a Review (Opens in a new window)
40,784 reviews
  • LH
    Lydia H.
    Verified Buyer
    30 serving :rise Cacao
    Reviewing
    30 serving :rise Cacao
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Energy, No Jitters, No Crash, No Dependency, Easy To Make
    Rated 5 out of 5 stars
    3 days ago
    What’s Coffee?

    I was an avid coffee drinker, not star bucks, but I loved my coffee. Simple with creamer. Once I found the sweet spot with honey and almond milk, it was over. I love Mudd water. Thank you. I’ve noticed more energy, less midday lag, smaller appetite. Would love to see some rhodiola blends

    Was this helpful?
  • IM
    Ilknur M.
    Verified Buyer
    Morning ritual starter kit
    Reviewing
    Morning ritual starter kit
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Tastes Great, Energy, Focus, No Jitters, Easy To Make
    Rated 5 out of 5 stars
    3 days ago
    Great

    I love this coffee and the health benefits! When I take the first swallow I can taste the ginger and back pepper. I just love it!

    Was this helpful?
  • KG
    Kimberli G.
    Verified Buyer
    30 serving :rise Cacao
    Reviewing
    30 serving :rise Cacao
    I recommend this product
    Coffee Drinker Occasional Coffee Drinker
    Product Standouts Easy To Make, Feel Good, Energy, Quality Ingredients, Tastes Great
    Rated 5 out of 5 stars
    3 days ago
    Great alternative to coffee!

    The hint of cacao makes this morning drink so fun. It’s an unsweetened adult hot cocoa (& can be sweetened if you like). I like that it’s earthy & by reading the label while I sip I feel good about what I’m putting in my body.

    Was this helpful?
  • GP
    George P.
    Verified Buyer
    90 serving :rise
    Reviewing
    90 serving :rise
    I recommend this product
    Coffee Drinker Non-coffee drinker
    Product Standouts Tastes Great, Energy, Focus, Feel Good, No Crash
    Rated 5 out of 5 stars
    3 days ago
    100% love it!

    My sleep score speaks for its self! I stopped drinking coffee on May 31st and started Mud June 1st. I haven't had a cup of joe since. My sleep score was averaging 53 now its 82 after months of Mud. I use oat milk creamer and it tastes great.

    Was this helpful?
  • KK
    Kris K.
    Verified Buyer
    Morning ritual starter kit
    Reviewing
    Morning ritual starter kit
    I recommend this product
    Coffee Drinker Non-coffee drinker
    Product Standouts Energy, Quality Ingredients, Feel Good, Tastes Great, No Dependency
    Rated 5 out of 5 stars
    4 days ago
    This is such a wonderful gift. I just love it.

    I really love this product and this is the perfect introduction to it . It makes your morning ritual magical.

    Was this helpful?
  • AC
    Anna C.
    Verified Buyer
    Morning ritual starter kit
    Reviewing
    Morning ritual starter kit
    I recommend this product
    Coffee Drinker Occasional Coffee Drinker
    Product Standouts Focus, Feel Good, Easy To Make, Quality Ingredients, No Dependency
    Rated 5 out of 5 stars
    4 days ago
    First timer, lifelong convert

    Perfect starter kit. Appreciate the wisk. Would love to see some more free merchandise in it like a mug or something.

    Was this helpful?
  • CT
    Carrie T.
    Verified Buyer
    30 serving :rise Cacao
    Reviewing
    30 serving :rise Cacao
    I recommend this product
    Coffee Drinker Non-coffee drinker
    Product Standouts Tastes Great, Energy, Easy To Make
    Rated 5 out of 5 stars
    4 days ago
    Glad I found it

    Very easy to mix and great tasting. Now a part of my morning routine

    Was this helpful?
  • SB
    Stephenie B.
    Verified Buyer
    Morning ritual starter kit
    Reviewing
    Morning ritual starter kit
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Tastes Great, Energy, No Crash, Quality Ingredients, No Jitters
    Rated 5 out of 5 stars
    4 days ago
    PM Pick up

    I have been enjoying MUD/WTR as an afternoon pick up to take me thru the last 3 to 6 hours of my work day after the school bell rings. It doesn't add to the anxiety and stress that all too often happens in teaching. I sleep well and have a better appetite. Love my morning coffee. 🌄 but do like MUD/WTR alot in the pm or mid day.

    Was this helpful?
  • RB
    Romaika B.
    Verified Buyer
    90 serving :rise
    Reviewing
    90 serving :rise
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Feel Good, Focus, Energy, Tastes Great, Quality Ingredients
    Rated 5 out of 5 stars
    4 days ago
    Value on my morning ritual

    I love this product. I have had more energy and focus at work. I feel like I can deal with stress easier too. This morning ritual has been so powerful my husband is now enjoying mud\wtr too! We have both seen a drastic improvement on our daily lives . We now need to buy the larger serving size; love it. Thank you guys, our health has never been this outstanding.

    Was this helpful?
  • SR
    Shelby R.
    Verified Buyer
    30 serving :rise Cacao
    Reviewing
    30 serving :rise Cacao
    I recommend this product
    Coffee Drinker Avid Coffee Drinker
    Product Standouts Tastes Great, Energy, No Crash, No Jitters, Easy To Make
    Rated 5 out of 5 stars
    1 week ago
    Love it

    It tastes great, I mix it with 2 ounces of espresso and oatmilk and it wakes me right up

    Was this helpful?
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Ask us anything.

Does :rise Cacao contain caffeine?

:rise Cacao contains a fraction of the caffeine found in coffee. On average, coffee contains 90-100mg of caffeine. That can vary up to +/-30mg, depending on the beans and the roasting method, according to the FDA. Meanwhile, :rise Cacao has around 35mg of caffeine per serving.

Is there sugar in :rise Cacao?

Nope. There are no sugars or sneaky sweeteners added. If it's not sweet enough for ya, try adding some of our own :sweetener. It's the least-bad sweetener money can buy.

Where are your products made?

MUD\WTR started in and operates out of Venice, CA. All of our mushrooms are American-grown, while the rest of our ingredients are sourced from all over the world, before being dropped off at our production facility by peregrine falcon.

Where are your mushrooms from?

All of our mushrooms are grown in the U.S.A., baby. We work with producers in California and Nevada, but only the very best of 'em.

Can you drink :rise Cacao while pregnant?

We're not doctors and we don't pretend to be. Consult your physician before making any changes to your diet during pregnancy.

Is :rise Cacao organic?

:rise Cacao is 100% USDA-certified organic.

Do you offer samples?

You want to sample the goods, eh? We totally get it—you want to know what you’re in for. But, you know, our blends aren’t just a one-night stand. They’re more of a “let’s grow old together” kind of thing. That’s why we recommend our 30-day starter kit. It’s the best way to really feel the long-term benefits. Trust us, it’s a commitment worth making.

Do you have wholesale partners?

We sure do. We work with select cafes and markets that we feel represent what we do and serve our customers well. Interested in becoming a wholesale partner? Drop our wholesale team a note on [email protected].

Will :rise Cacao make me trip?

The mushrooms in mud are magic ... but they're not that kind of magic. Nothing in mud will cause a psychedelic trip, but if you're into that sort of thing, check out our psychedelics journalism on Trends w/ Benefits.

Is :rise Cacao whole30-approved®?

It sure is. Whole30 HQ has made an exception to their "no oats and/or sorghum on the label" rule for MUD\WTR, as we use organic oats and sorghum to culture the mushroom blend. But because oats and sorghum are not present in significant amounts in the final product, Whole30 determined :rise Cacao is still Whole30-Approved® and compatible with the program.