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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Recipes

MUD\WTR™ is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Ginger, Carrot + Mud Smoothie
Drink

Ginger, Carrot + Mud Smoothie

Prep time
5 minutes

We nearly called this one Orange is the New Mud, but Netflix threatened us with a cease-and-desist. Regardless, Chef Gabe’s latest mud smoothie is sharp, sweet, refreshing and as bright as the midday sun. It’s an easy one to throw together, so you’ve got no excuse to skip past this one.

Ingredients

  • 1 cup thinly sliced carrot rounds
  • ½ tsp grated ginger
  • ½ tsp grated turmeric
  • 1 tbsp MUD\WTR’s :rise blend
  • ½ cup orange juice
  • ½ cup coconut milk 
  • 1 large apple, chopped into cubes
  • ½ cup frozen pineapple 
  • 1 tbsp pure maple syrup

 

Preparation

  1. Add all the ingredients into a high speed blender.
  2. Push that button.
  3. For the next 30 seconds, imagine yourself with carrot-powered night vision.
  4. Now forget that, it's an urban myth.
  5. Serve up and enjoy.