There is a reason MUD\WTR ambassador William Brown's favorite recipe for mud is a coconut mud smoothie. It's the perfect mix of healthy, tasty and quick. Give this a try next time you are wanting a sweet, hydrating smoothie.

Ingredients

• 1 tbsp of MUD\WTR's :rise Cacao blend
• Local yogurt
• 1 Banana
• Coconut water
• Ice

Directions

1. Combine ingredients in a blender until smooth
2. Enjoy!