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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mushrooms and mycelium cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Offer details

The Black Friday/Cyber Monday Sale is active Nov. 20, 2022 through Nov. 28, 2022 and requires an order minimum of $35 to receive 25% off. Code RITUAL25 is site-wide on orders over $35 and auto-applied in most cases. The code can also be entered at checkout.

Additionally, 5% of each order will be donated to The MINDS Foundation throughout the promotion dates. The donation amount will be announced on Instagram (@drinkmudwtr) and via email to participants of the sale no later than Dec. 31, 2022.

Gifting mud

Giving the gift of mud? We love to see it (they will, too). Here are some things to keep in mind when gifting MUD\WTR.

  • Only on-demand Starter Kits can be gifted (no subscriptions)
  • No mixing subscriptions with on-demand products
  • The gift message applies to the entire cart
Opening a mud starter kit

Your gift message

Recipes

MUD\WTR™ is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Feelin Lucky Matcha Bliss Mud Balls
Food

Feelin Lucky Matcha Bliss Mud Balls

Prep time
15 minutes
Creator
Francesca Heinz Marino

Happy St. Patricks Day from the Mud Team! While we would have opted for green eggs, Wednesday's are the day of the week some members on the team fast for 24 hours. So we decided to have something ready for dessert to celebrate another Wednesday fast while still being festive. So our in house recipe maker Frankie went to work for a recipe that would keep us motivated through the day. We give you, Feelin Lucky Matcha Bliss Mud Balls 

Ingredients 

  • 1 cup of almonds
  • ½ cup of chia seeds
  • 1 cup of medjool dates
  • ½ cup of cacao powder
  • 2 tbsp of MUD\WTR
  • 2 tbsp oat milk
  • ¼ cup of matcha powder *for rolling them in after*

Directions

  1. Add chia seeds and almonds to a food processor and grind until small chunks
  2. Add dates into the mixture and process until they come together into a sticky ball
  3. Break up ball and add in cocoa powder and oat milk
  4. Process until all ingredients have been combined and form into a large sticky ball again
  5. Roll into 20 small balls and dust with matcha powder
  6. Store in refrigerator for up to 2 weeks or longer in freezer
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