MUD\WTR™ offers products to build habits around at every juncture of the day. Browse these recipes to spice up your ritual.
Manuka Honey Mud

Manuka Honey Mud

Prep time
5 minutes
Tawny Janae

Manuka Honey Mud is our advocate Tawny's favorite mud recipe. If you like the taste of mud straight up but still want to satisfy that sweet tooth we recommend giving this a try. Manuka Honey is known for it's wide array of benefits and sweet taste. 


  • 1 serving of MUD\WTR
  • 1 spoonful of manuka honey


  1. Add your desired amount of hot water
  2. Add 1 serving of MUD\WTR
  3. Add 1 spoonful of manuka honey
  4. Tilt your frother and mix :)