If you’re lost in daydreams about a beautiful a tropical paradise, where sun-kissed beaches are dotted with vibrant palm trees that sway to a rhythmic breeze … This one’s for you. Sip on this refreshing summer smoothie and pretend you’re feeling the gentle caress of crystal-clear turquoise waters against your skin. Stick a tiny umbrella on top and you’re basically there.

Ingredients: 

• ½ cup frozen banana 
• ½ cup frozen mango
• 1 date
• ½ an avocado
• 2 tbsp yogurt/yogurt alternative
• ⅓ cup mango or orange juice
• ⅓ cup water
• 1 tbsp MUD\WTR’s :balance Turmeric blend
• ½ cup frozen blueberries
• ½ cup chia seeds
• ⅓ cup milk of choice

Directions:

1. Add chia seeds, milk and frozen blueberries to a blender and blend until smooth.
2. Pour the chia seed mixture into the bottom of a glass.
3. Layer 1 tsbp of yogurt over the chia seed mixture.
4. Add the banana, mango, date, avocado, remaining yogurt, mango/orange juice, water and :balance Turmeric to a blender and blend until smooth.
5. Pour the smoothie mixture on top of the chia seeds and yogurt layers.
6. Enjoy your summer smoothie!