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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan


  15 Mud Sachet Box

  15 Mud Sachet Box

15 Mud Sachet Box

Rated 4.2 out of 5
Based on 477 reviews
Quantity must be 1 or more

Whether you were sick of the jitters from the office Keurig or g-ma’s Celestial Seasonings wasn’t quite cutting it, mud gives you the energy and focus in a manner that is jusssst right. With 1/7th the caffeine of coffee mud leans on ayurvedic herbs, adaptogens, and cacao to give you natural energy, focus, and immune support without having to worry about jitters or sleeping at night.

This box contains 15 individual servings of mud.

WTF is mud?

MUD\WTR was dreamt up to reduce my coffee dependence. Coffee is a stimulant, slingshotting my energy levels, I wanted a more balanced approach to boosting focus and wakefulness. So, I blended masala chai with a hall of fame ingredient list: Lion’s mane for focus, chaga and reishi to support a healthy immune system, cordyceps to promote natural energy, turmeric and cinnamon for their antioxidants, and cacao for mood and energy. It’s 100% organic and there’s zero sugar and no sweeteners added. With just 1/7 of the caffeine in a cup of coffee those jitters are gone and you are left with calm, alert, and sharp but still able to fall asleep at night. The result: you, but superhuman.

Certs on certs.

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher.

How do I make it?

Take a tablespoon of mud and drop it into your favorite mug. Pour in some hot water like you're making matcha and from here on out it’s your world, we're just living in it. Some go wild and add some honey and cbd, others add our coconut and MCT creamer, and some keep it OG and drink it straight up. All you have to do next is mix it up. You can use our frother, a blender or a spoon, either way, mix that creation up real well before enjoying like the legend you are.

What does it taste like?

With blend of chaga, reishi, lion’s mane, cordyceps, and turmeric giving you get a sharp mind, physical performance, and a supported immune system, masala chai and cacao do the heavy lifting in the flavor department. It's earthy, a little chocolatey, and slightly spicey. Like chai and hot coco had a lil hippy love child.

What are the benefits?

With a who's who list of ingredients the benefits of MUD\WTR span mind, body, and for those open to it, spirit. With Lion’s Mane added to support memory and focus, Chaga for phytonutrients, calming Reishi for immunity, Cordyceps for antioxidant properties and turmeric for inflammation it's what coffee always aspired to be and tastes like something you can build a ritual around.

Where are the mushrooms grown?

Where many source their mushrooms from China, we decided to stick a little closer to home. All of our mushrooms are 100% organically grown in California on gluten-free oats, under clean air, and selected for their unique capacity to support mental AND physical health.

How much caffeine?

We aren't anti-caffeine but we are minimalists. There is about 1/7th of the caffeine of a cup of coffee in MUD\WTR. With caffeine consumption at an all-time high and anxiety an increasingly popular state of mind, we designed MUD\WTR to provide a more balanced approach to boosting focus and wakefulness.

Can I drink while pregnant or nursing?

Though our ingredients are all associated with profound health benefits, we suggest consulting with your physician before making any changes to your diet during pregnancy or nursing.

How is it Whole30 with oats on the label?

You’re correct that oats and products made with oats are eliminated during Whole30. Whole30 HQ has made an exception to that rule for MUD\WTR as we use organic oats that are used as material to culture the mushroom blend. Because oats are not present in significant amounts in the final product, Whole30 determined MUD\WTR is still Whole30 Approved and compatible during the program.

California Residents: Learn about Prop 65 Warning.

Nutrition Facts

Serving Sizes 1 tbsp (6g)
Calories 20
Fat .5g
Sodium 10mg
Carbohydrates 4g
Sugar 0g
Fiber 1g
Protein <1g
Potassium 110mg
Iron 0.4mg
Not a significant source of saturated fat, trans fat, cholesterol, added sugars, vitamin D and calcium.

Organic mushroom blend (chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on organic oats), Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt.

562mg of each mushroom per serving.

17th the caffeine of a cup of coffee.

The secret to making mud

Make it personal and find your recipe.

Classic

You’ll need 1 tbsp of MUD\WTR and 6 fl. oz. of hot water.

Add 1 tbsp of mud to a mug.

Add 6 fl. oz. of hot water (We’ve found 200 F to be just right.)

Mix with the frother.

Shake

You’ll need 1 tbsp of MUD\WTR, 1 banana, 1 tbsp almond butter, 12 fl. oz. of milk of your choice and ice.

Add 1 tbsp of mud to a blender.

Add banana, almond butter, milk and ice.

Hit blend.

Latte

You’ll need 1 tbsp of MUD\WTR, 1 tbsp of :creamer and 6 fl. oz. of steamed milk of your choice.

Add 1 tbsp of mud to a mug.

Add 1 tbsp of :creamer.

Add hot water and mix with the frother.

Top with steamed milk.

average rating 4.2 out of 5
Based on 477 reviews
  • 5 Stars
    308 Reviews
  • 4 Stars
    59 Reviews
  • 3 Stars
    52 Reviews
  • 2 Stars
    25 Reviews
  • 1 Star
    33 Reviews
83% of reviewers would recommend this product to a friend
Customer photos and videos
477 Reviews
Reviewed by Rosangella C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Healthy and tasty

Initially, I didn’t know what to expect flavor wise, but I really like it. I feel more awake, but nothing crazy, and I don’t crash in the afternoon noon.

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Reviewed by Amber H.
I recommend this product
Rated 5 out of 5
Review posted

Amber

This is soooo Delicious!! Taste like a chai coffee and isn’t rough on my stomach like coffee! I can for sure kick coffee and will be a happy customer for life , Better than I anticipated.

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Reviewed by Kellie H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Leaving the coffee behind

I am new to drinking mudwtr. It made my transition off coffee manageable. I’ve also learned how much getting off coffee has improved my anxiety!

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Reviewed by Anthony S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

10/10

I’m really impressed with MUD/WTR. I didn’t notice the full effects until I was drinking it for three consecutive days. I highly recommend this to anyone who’s looking to get rid of the jidders.

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Reviewed by Taylor H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great Product

I'm a pretty avid coffee drinker and trying to ween off of it. Mud\WTR seems to be a great alternative. I like the taste! Makes me think of hot cocoa made with water :) The sachets are super convenient for traveling or work! I highly suggest trying!

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Reviewed by Kathy J.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love it!

Love the focus and energy it gives me. I mix it with my creamer and it is so delicious plus good for me! Yum!

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Reviewed by Stewart H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Review

One of my bosses is really pent up with emotion

And stress so bad it cause her intestinal problems well I took her in two packs of mud

Had her drink one at 7am the other when she got home I asked her the next day how are you feeling aws : great it relaxed her and she could even poop. well that’s what she said

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Reviewed by Jackie M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love it

Super easy and convenient to have it on the go in packets.

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Reviewed by Alexa B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love it

Loved the trial size so I purchased the bigger size. Been enjoying it everyday.

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Reviewed by Rob M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

As good as the rest

Great for on the go

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