Better Together :rise Cacao + :creamer
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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushrooms
2,240mg
Caffeine
35mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mushrooms and mycelium cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Iron
2mg
Mushrooms
3,000mg
Caffeine
55mg

INGREDIENTS: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps mushrooms and mycelium cultured on organic oats and/or organic sorghum), Organic Matcha, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Black Pepper, Organic Cardamom, Himalayan Pink Salt

100% USDA Organic, Gluten Free, Vegan, Non-GMO, Kosher, Whole30 Approved

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Potassium
60mg
Iron
1.8mg
Mushrooms
1,840mg
Caffeine
0mg

INGREDIENTS: Organic Spice Blend (Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper), Organic Mushroom Blend (Chaga, Reishi, Lion’s Mane and Cordyceps mushrooms and mycelium grown on organic oats and/or organic sorghum), Organic Lucuma Fruit Powder, Organic Baobab Fruit Powder, Organic Rooibos Tea Extract, Himalayan Pink Salt

100% USDA Organic, Vegan, Non-GMO, Kosher, Gluten Free

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushrooms
2,240mg
Caffeine
0mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

How it works

What you're getting

In the first month, your subscription box will include:

  • 30 serving tin of your favorite blend
  • Free rechargeable frother
  • Free guidebook
  • Free sample of :creamer
  • Free sample of :sweetener
  • Free sticker

What does it cost

Subscribing is a great way to save money. You’ll save 33% on every box!

Your first Starter Kit box will cost: $40.00 USD (compared to $60.00 USD for non-subscription Starter Kit boxes).

Each subsequent box with a 30-serving tin will cost: $40.00 USD (compared to $50.00 USD per tin)

How to make changes

You can adjust or cancel your subscription at any time! There is no charge to make changes. Visit your subscription management page or email [email protected].

Offer details

The Black Friday/Cyber Monday Sale is active Nov. 20, 2022 through Nov. 28, 2022 and requires an order minimum of $35 to receive 25% off. Code RITUAL25 is site-wide on orders over $35 and auto-applied in most cases. The code can also be entered at checkout.

Additionally, 5% of each order will be donated to The MINDS Foundation throughout the promotion dates. The donation amount will be announced on Instagram (@drinkmudwtr) and via email to participants of the sale no later than Dec. 31, 2022.

Why Subscribe?

Join 100,000+ happy customers
saving $20 off their Starter Kit order

  • Convenient Auto-Delivery

    (Never run out of MUD\WTR again)

  • Pre-Shipment Reminders

    (Edit, Skip, Delay or Swap)

  • No Commitments, Cancel Anytime

Gifting mud

Giving the gift of mud? We love to see it (they will, too). Here are some things to keep in mind when gifting MUD\WTR.

  • Only on-demand Starter Kits can be gifted (no subscriptions)
  • No mixing subscriptions with on-demand products
  • The gift message applies to the entire cart

Your gift message


  90 Serving Mud Bag Prepaid Annual

90 Serving Mud Bag Prepaid Annual

4.8
Rated 4.8 out of 5 stars
306 Reviews

Sign up for the annual plan and pay $360 upfront. You'll get a 90-serving bag of mud delivered every 3 months. Our bag is resealable and recyclable and... Yep, that's $1.00 per serving.

This saves you $120 had you stuck with the monthly tin so whether you're sipping all day or have roommates breaking into your stash, you might want to join the annual club and stock up while saving some loot.

$360/year
$360/year

WTF is mud?

MUD\WTR was dreamt up to reduce my coffee dependence. Coffee is a stimulant, slingshotting my energy levels, I wanted a more balanced approach to boosting focus and wakefulness. So, I blended masala chai with a hall of fame ingredient list: Lion’s mane for focus, chaga and reishi to support a healthy immune system, cordyceps to promote natural energy, turmeric and cinnamon for their antioxidants, and cacao for mood and energy. It’s 100% organic and there’s zero sugar and no sweeteners added. With a fraction of the caffeine in a cup of coffee those jitters are gone and you are left with calm, alert, and sharp but still able to fall asleep at night. The result: you, but superhuman.

Certs on certs.

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher.

How do I make it?

Take a tablespoon of mud and drop it into your favorite mug. Pour in some hot water like you're making matcha and from here on out it’s your world, we're just living in it. Some go wild and add some honey and cbd, others add our coconut and MCT creamer, and some keep it OG and drink it straight up. All you have to do next is mix it up. You can use our frother, a blender or a spoon, either way, mix that creation up real well before enjoying like the legend you are.

What does it taste like?

With blend of chaga, reishi, lion’s mane, cordyceps, and turmeric giving you get a sharp mind, physical performance, and a supported immune system, masala chai and cacao do the heavy lifting in the flavor department. It's earthy, a little chocolatey, and slightly spicey. Like chai and hot coco had a lil hippy love child.

What are the benefits?

With a who's who list of ingredients the benefits of MUD\WTR span mind, body, and for those open to it, spirit. With Lion’s Mane added to support focus, Chaga for phytonutrients, calming Reishi for immunity, Cordyceps for natural energy and turmeric for antioxidants,it's what coffee always aspired to be and tastes like something you can build a ritual around.

Where are the mushrooms grown?

Where many source their mushrooms from China, we decided to stick a little closer to home. All of our mushrooms are 100% organically grown in California on gluten-free oats, under clean air, and selected for their unique capacity to support mental AND physical functions.

How much caffeine?

:rise Cacao contains a fraction of the caffeine found in coffee. On average, coffee contains 90-100mg of caffeine. That can vary up to +/-30mg, depending on the beans and the roasting method, according to the FDA. Meanwhile, :rise Cacao has around 35mg of caffeine per serving.

Can I drink while pregnant or nursing?

Though our ingredients are all associated with profound health benefits, we suggest consulting with your physician before making any changes to your diet during pregnancy or nursing.

How is it Whole30 with oats on the label?

You’re correct that oats and products made with oats are eliminated during Whole30. Whole30 HQ has made an exception to that rule for MUD\WTR as we use organic oats that are used as material to culture the mushroom blend. Because oats are not present in significant amounts in the final product, Whole30 determined MUD\WTR is still Whole30 Approved and compatible during the program.

California Residents: Learn about Prop 65 Warning.

Nutrition Facts

Serving Sizes 1 tbsp (6g)
Calories 20
Fat .5g
Sodium 10mg
Carbohydrates 4g
Sugar 0g
Fiber 1g
Protein <1g
Potassium 110mg
Iron 0.4mg
Not a significant source of saturated fat, trans fat, cholesterol, added sugars, vitamin D and calcium.

Organic mushroom blend (chaga, reishi, lion’s mane, cordyceps mushrooms and mycelium cultured on organic oats), Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt.

562mg of each mushroom per serving.

4.8
Rated 4.8 out of 5 stars
Based on 306 reviews
306 reviews
  • CK Profile picture for casey k.google logo
    casey k.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Wake-up! With a sunny mug of Mud

    I always hated my addiction to deforestation. I could never seem to stay away for more than a few weeks before the seductive smell of coffee brewing drew me back in. Mud changed me. There was no withdrawal headache; there was only waking up to joy and a feeling of grounding.

    We like oat milk or coconut milk in ours.

  • NF Profile picture for Nichole F.google logo
    Nichole F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    But first, MuUD\WTR

    This product is one of the first things I drink in the morning! It is delicious and provides me the energy I need to make it lunch time.

  • WA
    William A.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 year ago
    Customer service

    The product is great. The website/communication needs work. I tried to get my next 90 day bag early but no one got back to me.

  • JH
    jennifer H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Love this product

    So for i have been taking sleeping pills for 14 years, every single night!!!! I simply could not sleep at night, my mind would not shut down 3-4 weeks after i stopped drinking caffeine and started drinking mud/wtr OMG a miracle for me a true miracle i started falling asleep naturally…. I can not believe it its been 14 years 14 i tell you . Absolutely love this product. Thank you

  • T
    Tiger
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Perfect morning ritual

    All I can say is you have to try it. My husband who is very picky and has the palate of a 3 year old says it tastes like Christmas. I drink it because it tastes good, it’s a great ritual, and somehow my body communicates to me that I feel better and my day goes better when I do. Sometimes I mix in instant coffee because I also like coffee. But I never miss a morning.

  • J
    Jenny
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Love the Mud

    My husband and I both switched to MUD\WTR and won't go back to coffee. The annual subscription just made sense. Thanks for a great, healthier alternative for our mornings.

  • SB
    Shannon B.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    2 years ago
    Haven't gotten tired of it yet

    I was never a coffee drinker to begin with but I love chai and like the idea of a morning cup of something to start the day. This seemed like a good alternative to coffee and with the turmeric and black pepper from the chai it should have some anti-inflammatory benefits as well. I enjoy having it everyday. I am not sure I feel the energy levels rise after drinking it but it does feel like it has benefits.

  • CY
    Carly Y.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Love Mud

    Still can't get enough Mud! Converted to the year subscription after my first 30-day tin. I add some Califia Farms Vanilla Almond/Coconut Milk Creamer to it and it's like a healthy delicious dessert after I eat lunch. Gives me a calm/focused energy to power through the afternoon.

  • LL
    Lara L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Seriously love this stuff!

    I gave up my morning expresso and do not regret it for a minute. My morning MUD has given me sustained energy and no afternoon crash.... It took some getting used to after full cream and sugar in heavy duty coffee for years but I'll never go back. :)

  • JC
    Jim C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Love the Mud!!

    Got introduced by my sister and am now a huge supporter! I Love this stuff!

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