Trends w/ Benefits

   Made by MUD\WTR
  • 
  The Trips That Made Us

    The Trips That Made Us

    Mud's founder and CEO, Shane Heath, gets candid about the trips—both psychedelic and intercontinental—that inspired him to start MUD\WTR
    8 min read
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  Cultivating a Kindness Practice with Houston Kraft

    Cultivating a Kindness Practice with Houston Kraft

    The kindness advocate shows how to incorporate a kindness practice into your morning routine. Produced by MUD\FILMS.
    1 min read
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  Anti-Charity: An Effective Tactic to Quit Drinking (and Other Bad Habits)

    Anti-Charity: An Effective Tactic to Quit Drinking (and Other Bad Habits)

    Kyle Thiermann offers a valuable tip for quitting bad habits. It's as easy as ... giving money to people you hate?
    3 min read
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  MUD\WTR's Official Stance on Psychedelics

    MUD\WTR's Official Stance on Psychedelics

    We support the careful use of psychedelics. From our storytelling to donating to psychedelic research, here’s what that means.
    3 min read
  • 
  How MUD\WTR’s Community Manager Anchors the Day with Ritual

    How MUD\WTR’s Community Manager Anchors the Day with Ritual

    Blair Atkins on her morning :rise and evening :rest routines
    6 min read
  • 
  Stop Comparison from Stealing Your Joy

    Stop Comparison from Stealing Your Joy

    Is social media causing you to envy the lives of others? Here are three tips to curb that habit.
    3 min read
  • 
  The Paradox of Busy

    The Paradox of Busy

    Is “busy” a badge of honor or a four-letter word? Charles Eisenstein gets busy musing on the answer.
    3 min read
  • 
  World War Zzz: Trying the Advice of Sleep Experts

    World War Zzz: Trying the Advice of Sleep Experts

    Can professional advice actually help my insomnia?
    5 min read
  • 
  7 Films That Can Help Change the Conversation on Psychedelics

    7 Films That Can Help Change the Conversation on Psychedelics

    Because "have you seen this doc?" makes us all sound smarter than we really are
    5 min read
  • 
  Waves For Water Founder Jon Rose Opens Up about PTSD

    Waves For Water Founder Jon Rose Opens Up about PTSD

    And the psychedelic-assisted therapy that helped him heal
    9 min read

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