Tree Climbing for Adults
How trees provide a path to healing and personal growth
5 min read
Trends w/ Benefits
Made by MUD\WTR
Adventure
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Cultivating Courage With Climber and Filmmaker Noah Kane
Four tips for building bravery and conquering everyday challenges
4 min read -
What It’s Like to Take Cold Showers
I tried cold exposure for 15 days straight. And it sucked … until it didn’t.6 min read -
How Psychedelics Helped Me Travel the World
A personal tale of microdosing and self-discovery5 min read -
5 Reasons to Go Outside
Scientifically proven benefits to going outside3 min read -
How a Retreat Changed My Mind and My Habits
The routines, habits and aha moments formed in the spaciousness of a retreat can make the best souvenirs of all
7 min read -
Koa Smith's Daily Rituals
The pro surfer shares the habits that keep him happy, healthy and sane5 min read -
What "Support Your Local Sunset" Means to Me
From Canada to the Caribbean, MUD\WTR's assistant editor has seen more sunsets than you've had hot dinners. Probably.5 min read -
Work from Anywhere (But Here)
Tw/B’s Assistant Editor has left the nine-to-five—and North American city life—to set up shop in Barbados8 min read -
Ultra-Masochism
I ran 43 miles through the California wilderness to connect with my primal roar. It turned out to be a whimper.
By Kyle Thiermann5 min read
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