Trends w/ Benefits

June 04 2026 Made by MUD\WTR

Rescheduling Psilocybin: A Beginner's Guide

For over 50 years, psychedelics have been categorized as Schedule 1 substances. We spoke with legal experts to find out if (and how) a compound like psilocybin could ever be rescheduled

10 min read
Healing the Veteran Population Through Light and Sound

Jonathan Chia, founder Reality Center, wants digital psychedelics to help the veteran community heal their wounds

6 min read
$Watch "Rituals," the New Series from MUD\FILMS$

Watch "Rituals," the New Series from MUD\FILMS

We examine some remarkable human creatures as they rise in their natural habitats

2 min read
The Daily Rituals That Fuel William Padilla-Brown

How the mycologist (and subject of the latest MUD\FILMs short film) prioritizes his well-being

5 min read
Shane Heath's Morning Ritual

How the founder and CEO of MUD\WTR spends his morning

8 min read
Eat One Wild Thing Every Day

And other daily rituals that forager Sunny Savage lives by

3 min read
Koa Smith's Daily Rituals

The pro surfer shares the habits that keep him happy, healthy and sane

5 min read
How to De-Stress with Breathwork

Here’s a quick breathing exercise to help restore your calm on hectic days

2 min read
Should You Drink Coffee While Microdosing?

Here’s what you need to know, according to a microdosing expert

3 min read
What Three Dietary Changes Can Benefit Your Mental Health?

A functional medicine doctor explains how to eat in order to support your mental health

2 min read