Trends w/ Benefits

   Made by MUD\WTR
  • 
  Queering Psychedelics: An Intentional Intersection

    Queering Psychedelics: An Intentional Intersection

    How queer perspectives in psychedelic therapy nurture self-discovery and healing
    4 min read
  • 
  Unlocking the Magic of Matcha: Benefits, Grades and Brewing Tips

    Unlocking the Magic of Matcha: Benefits, Grades and Brewing Tips

    There's more to your matcha latte than you may think
    6 min read
  • 
  woman in front of ocean with outstretched arms

    How to Work Vacation Joy Into Daily Life

    You don't need to leave home to create the benefits of vacation
    4 min read
  • 
  Father holding a baby

    Why Every New Dad Should Join a Men’s Group

    How support groups for men are redefining masculinity
    4 min read
  • 
  Cubes of ice

    The History of Iced Beverages

    How ancient empires risked everything for refreshing iced drinks
    4 min read
  • 
  alcohol free barbecues

    How to Host an Alcohol-Free Barbecue

    Who says you need booze to throw a fun summer cookout?
    2 min read
  • 
  Chris Stauffer smiling

    How Psychedelics Could Heal the Impacts of Homophobia and AIDS

    Queering psychedelics to support mental health
    5 min read
  • 
  How to Cold Plunge on Any Budget

    How to Cold Plunge on Any Budget

    You don’t have to spend buckets of cash to experience the chilling thrill of cold-water immersion
    4 min read
  • 
  Mushrooms against a black backdrop.

    Can Psychedelics Help in the Fight Against the Opioid Epidemic?

    Treatments combined with substantial lifestyle changes are catalyzing the recovery process
    8 min read
  • 
  woman breathing on a beach in front of the ocean

    The History of Breathwork

    How breathing exercises have evolved and become part of mainstream healing practices
    8 min read

Friday newsletter

Get to first base with enlightenment