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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Recipes

MUD\WTR™ is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Beet Mud Bomb
Drink

Beet Mud Bomb

Prep time
5 minutes

Remember Nickelodeon’s Doug? Sure you do. It’s that cartoon from the ’90s about a goofy guy and his dog navigating teenage life in a technicolor world. Doug was great. So was the spoof band within the show, The Beets. You might remember their hits such as “Plunger, Plunger” and “Killer Tofu.” OK, Doug wasn’t great, but it wasn’t terrible. 

Anyway, Doug loved beets. This one’s for Doug. 

Ingredients

  • 1 cup cold pressed beet juice
  • ½ cup cold pressed apple juice 
  • 1 tbsp lemon juice
  • 1 tsp freshly ground ginger
  • 1 tsp MUD\WTR’s :rise blend
  • 1 cup ice 

Preparation

  1. Add all the ingredients to a high-speed blender and pulse until combined.
  2. Pour over ice and enjoy.
  3. Yeah, it’s that easy. Just don’t spill this one.