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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Recipes

MUD\WTR™ is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Chamomile + Peach Smoothie
Drink

Chamomile + Peach Smoothie

Prep time
5 minutes
Creator
MUD\WTR

Ever had that feeling of craving two different things at once?

Sure, a nice, relaxing cup of tea would be lovely just before bedtime, but you’re jonesing for a bit of brain freeze that only a smoothie can deliver. Behold: the latest of Chef Gabe’s evening creations.

This chamomile and peach smoothie hits both spots and with a hearty dose of :rest included, it’ll set you up for a night of solid sleep, too.

Ingredients

  • 1 cup unsweetened vanilla almond milk
  • 2 chamomile tea bags
  • 1 tbsp MUD\WTR’s :rest blend
  • ¼ cup rolled oats
  • ½ cup non-dairy vanilla yogurt 
  • 1 cup frozen peaches (diced)
  • 2 tsp honey or coconut nectar 

Preparation

  1. Heat up the milk in a small saucepan.
  2. Add the chamomile tea bags, cover the pan and let it steep for 7 minutes. 
  3. Remove the tea bags and let the liquid chill to room temperature.
  4. Combine all the ingredients in a high-speed blender and blend until smooth. 
  5. Serve and enjoy.