Have you ever had that feeling of craving two different things at once?

Sure, a nice, relaxing cup of tea would be lovely just before bedtime, but you’re also jonesing for a bit of a brain freeze that only a smoothie can deliver. Behold: the latest of Chef Gabe’s evening creations.

This chamomile and peach smoothie hits both spots and with a hearty dose of :rest included, it’ll set you up for a night of solid sleep.

Ingredients

• 1 cup unsweetened vanilla almond milk
• 2 chamomile tea bags
• 1 tbsp MUD\WTR’s :rest Rooibos blend
• ¼ cup rolled oats
• ½ cup non-dairy vanilla yogurt 
• 1 cup frozen peaches (diced)
• 2 tsp honey or coconut nectar 

Preparation

1. Heat up the milk in a small saucepan.
2. Add the chamomile tea bags, cover the pan and let it steep for 7 minutes. 
3. Remove the tea bags and let the liquid chill to room temperature.
4. Combine all the ingredients in a high-speed blender and blend until smooth. 
5. Serve and enjoy.