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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Recipes

MUD\WTR™ is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Coconut Whipped Mud
Drink

Coconut Whipped Mud

Prep time
15 minutes
Creator
MUD\WTR

Whipped coffees might be taking Instagram and TikTok by storm, but we're over here just quietly whipping up our morning mud. It looks just as good, tastes even better, and isn't loaded with caffeine and a mountain of sugar that has you jonesing for a refill after lunch.

Ingredients

  • 1¼ oz full-fat coconut milk
  • ¼ cup MUD\WTR's :sweetener
  • ½ tsp vanilla extract
  • 1 tbsp MUD\WTR's :rise blend (made however you like it)

Directions

  1. Refrigerate the coconut milk overnight.
  2. The next day, chill a mixing bowl for 10 minutes in the fridge.
  3. Remove the bowl and coconut milk from fridge. Scrape the thicker coconut cream out of the can and leave the liquid behind.
  4. Place the hardened cream into the chilled mixing bowl. Beat until creamy.
  5. Add the :sweetener and vanilla extract. Mix until smooth.
  6. Once your morning mug of mud is ready, top it with the coconut whip. No, more than that. A little more. Yeah, that's good.
  7. Drink up and enjoy.
  8. Store any remaining coconut whip in the refrigerator.