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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lionโ€™s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Recipes

MUD\WTRโ„ข is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Iced Mud
Drink

Iced Mud

Prep time
5 minutes
Creator
MUD\WTR

ย 

The weather near the Mud HQ was warmer than normal, so rather than our normal Mud Mocha Latte, we wanted something a bit more fitting for our lunch break walk. We saw that we had ice and some oat milk in the fridge and knew exactly what to make. This recipe is perfect for cold brew lovers that are quitting coffee or someone who feels like a cold drink when walking in the sun. We give you Iced Mud.

Ingredients

  • 1 tbsp MUD\WTR
  • Optional: creamer and honey
  • 4-6oz hot water
  • Ice
  • Chilled nut milk of choice

Directions

  1. Add 1 tbsp of mud to a mug. Add a bit of coconut-based creamer and honey, if thatโ€™s your thing
  2. Add 4-6 oz hot water and mix with the mud frother
  3. Add ice to a glass and pour in a few inches of cold almond milk (or other milk of your choice)
  4. Pour into a glass
  5. Stir and enjoy