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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mycelial biomass cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Recipes

MUD\WTR™ is a dynamic product meant for creativity. Browse these recipes to spice up your ritual.
Mocha Mud Latte
Drink

Mocha Mud Latte

Prep time
10 minutes
Creator
MUD\WTR

Everyone loves lattes. So much so latte art has its own hashtag on Instagram. So if you like your morning ritual to be frothed with foam try this:

Ingredients

  • 1 tbsp of MUD\WTR
  • 1 tbsp of MUD\WTR Creamer
  • 1 ½ cups of plant-based milk
  • ¼ cup of non dairy chocolate chips
  • ¼ cup non dairy whipped cream
  • ⅛ tsp cocoa powder

Directions

  1. Add chocolate chips to a coffee cup and microwave for 30 seconds.
  2. Remove from microwave and stir well until chocolate chips are melted into a liquid
  3. Add MUD\WTR and MUD\WTR creamer to the melted chocolate chips and stir until well combined
  4. In a separate large cup, add milk and heat in the microwave for 1 minute
  5. Remove the milk from the microwave. Using a frother, mix milk well until it becomes foam and many bubbles have formed
  6. Pour frothed milk into the chocolate chips and MUD\WTR. Mix until well combined
  7. Now, add the whipped cream over the top of the latte and sprinkle with a tiny pinch of cocoa powder. Serve immediately