While everyone's diet on the MUD\WTR team varies, we all agree that muffins taste amazing. And the only thing better than a blueberry muffin is a healthy smoothie that tastes like one. We give you the MUD\WTR Blueberry Muffin Smoothie.

Ingredients

• 1 tbsp MUD\WTR's :rise Cacao blend
• ½ cup nut milk of your choice (unsweetened vanilla almond milk works great)
• 4-6oz Greek yogurt (substitute coconut-milk yogurt if choosing to make vegan)
• ½ cup frozen blueberries
• ½ frozen banana
• ¼ cup gluten-free oats 
• ¼ teaspoon lemon zest
• ½ cup ice cube

Directions

1. Add all ingredients to a blender. Combine and enjoy!