Recipes

MUD\WTR™ offers products to build habits around at every juncture of the day. Browse these recipes to spice up your ritual.
Salted Caramel Mud Smoothie
Drink

Salted Caramel Mud Smoothie

Prep time
5 minutes
Creator
Chef Gabe

 The grocery stores are filled with pumpkins and fall decorations, but that doesn't mean you can't still enjoy a smoothie from time to time. We had Chef Gabe put together a smoothie that is healthier than it tastes. Give this a try before the last bit of warm days are gone. 

Ingredients

  • 1 cup of milk of choice (we like unsweetened almond milk)
  • 2 pitted medjool dates
  • 1 tbsp MUD\WTR
  • 1 tsp maca
  • 1 tbsp lucuma
  • 2 frozen bananas
  • 1 tbsp maple syrup
  • pinch of salt

Directions

  1. Blend all the ingredients in a high speed blender until smooth.
  2. Enjoy!