Trends w/ Benefits

June 04 2026 Made by MUD\WTR

7 Films That Can Help Change the Conversation on Psychedelics

Because "have you seen this doc?" makes us all sound smarter than we really are

5 min read
Waves For Water Founder Jon Rose Opens Up about PTSD

And the psychedelic-assisted therapy that helped him heal

9 min read
7 Ways to Navigate Conflict in Your Relationship

Because we all need less conflict and more cuddling

5 min read
Floor Sitting: Your Foundation for Self-Care

Are you sitting comfortably? Then let's begin.

6 min read
Stay Outta My Head!

Three ways to keep social media from hacking our brains

3 min read
The Stuff That Dreams Are Made Of

Our pick of the sleep products that can help you get a good night’s rest

2 min read
Parenthood Isn’t a Barrier to Work, It’s the Other Way Around

Not all parental leave policies are created equal

5 min read
How Does Alcohol Impact Sleep?

The data is in: Booze and sleep don’t mix

2 min read
Work from Anywhere (But Here)

Tw/B’s Assistant Editor has left the nine-to-five—and North American city life—to set up shop in Barbados

8 min read
How Does Social Media Affect Our Physical Health?

From nearsightedness to hand injuries, our small phones can have a big impact on our bodies as well as our minds

2 min read