Trends w/ Benefits

The co-founder of Fireside Project on promoting equity, belonging and power-sharing in psychedelic spaces

We’re joking. You don’t have to kill it—but you can break your addiction to it. Here’s how.

From Canada to the Caribbean, MUD\WTR's assistant editor has seen more sunsets than you've had hot dinners. Probably.

Mud’s health advisor, Dr. Mary Pardee, explains the connection and consequences of the mind-gut connection

How a mindfulness practice made me a happier person. (Spoiler: Mushrooms were involved.)

A parable for creating your core relationship values

How functional medicine doctor Mary Pardee became the doctor she wished for when she was younger

There are plenty of reasons to lie awake at night. Your remote job shouldn’t be one of them.

A 24-hour screen detox felt so good, I didn’t want it to end. Here’s what it was like.

Floating's history has it all, from dolphins and psychedelics to Joe Rogan. Gather round, readers. This one's a rollercoaster.