Trends w/ Benefits

   Made by MUD\WTR

Well-being

  • 
  Puna Kamala Dawson

    Sustenance for the Spirit

    Puna Kamala Dawson sheds light on Hawaii’s origin story
    3 min read
  • 
  3 Ways to Get Better Sleep 

    3 Ways to Get Better Sleep 

    MUD\WTR’s sleep expert weighs in on how to optimize your sleep

     

    3 min read
  • 
  Breathwork for Bad Days

    Breathwork for Bad Days

    Use this simple breathing technique to lift your mood

    1 min read
  • 
  How to Design Your Day

    How to Design Your Day

    These tips for planning your ideal day will help you live the life you want 



    2 min read
  • 
  4 Surprising Products Made from Mushrooms

    4 Surprising Products Made from Mushrooms

    Fungi can be made into just about anything—including sustainability solutions
    2 min read
  • 
  Why We're the Best Mushroom Dealers in Town

    Why We're the Best Mushroom Dealers in Town

    Everything you need to know about MUD\WTR’s new :mushroom boost, as explained by our resident shroom nerd
    4 min read
  • 
  :mushroom boost by MUD\WTR

    Meet :mushroom boost

    From a new product to a new film, MUD\WTR’s got a lot of shroom love to share
    1 min read
  • 
  How to Apologize

    How to Apologize

    Tips for giving a sincere, thoughtful apology from a relationship coach
    3 min read
  • 
  How Do Mushrooms Communicate?

    How Do Mushrooms Communicate?

    Recent research shows evidence of fungal consciousness and communication
    5 min read
  • 
  How to Tame Jealousy

    How to Tame Jealousy

    A relationship coach’s advice for slaying the green-eyed monster
    4 min read

Friday newsletter

Get to first base with enlightenment