Trends w/ Benefits

April 10 2025 Made by MUD\WTR

Well-being

Why MUD\WTR Implemented a 'Minimum Time Off' Policy Instead of 'Unlimited PTO'

The journey to better employee wellness

4 min read
The Benefits of Sunrise Alarm Clocks

Can these clocks really upgrade your morning routine?

3 min read
How to Start Meetings with Breathwork

Meetings at MUD\WTR start differently—and more mindfully—than at most workplaces. Here’s everything you need to know about how to integrate breathwork into your team’s meetings.

4 min read
Unraveling the Mystery of Salt

A vital yet misunderstood mineral

5 min read
5 Ways to Take a Compliment

It's time to embrace the praise you deserve

2 min read
Unlocking the Magic of Matcha: Benefits, Grades and Brewing Tips

There's more to your matcha latte than you may think

6 min read
How to Work Vacation Joy Into Daily Life

You don't need to leave home to create the benefits of vacation

4 min read
Why Every New Dad Should Join a Men’s Group

How support groups for men are redefining masculinity

4 min read
The History of Iced Beverages

How ancient empires risked everything for refreshing iced drinks

4 min read
How to Host an Alcohol-Free Barbecue

Who says you need booze to throw a fun summer cookout?

2 min read