Trends w/ Benefits
Top Stories
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How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company
From Batman capes to business success6 min read -
How Caffeine Affects Cortisol—Your Body's Main Stress Hormone
An essential guide to coffee and stress
6 min read -
What Random Acts of Kindness Do For the Brain
The science behind why doing good feels so good4 min read -
Soul Cooking for Mental Health
Cooking really is good for the soul, according to science4 min read -
Using Dreamwork in Psychedelic Integration
Exploring the bridge between the subconscious and waking life5 min read -
Using Psychedelics for End-of-Life and Palliative Care
How psychedelic therapy is redefining death and dying4 min read
Psychedelics
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Using Dreamwork in Psychedelic Integration
Exploring the bridge between the subconscious and waking life5 min read -
Using Psychedelics for End-of-Life and Palliative Care
How psychedelic therapy is redefining death and dying4 min read -
Easing Concussion Symptoms with Psychedelics
Four athletes share their success stories8 min read -
How Microdosing Helps Me Deal with Holiday Triggers
A holiday story about navigating family dynamics with psilocybin4 min read -
The Heart is the True Mind: Getting to the Root of Seasonal Depression
Harnessing traditional Chinese medicine to combat the winter blues
5 min read -
How to Talk to Family About Psychedelics
The definitive guide to talking about psychedelics with ANYONE!4 min read
Well-Being
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How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company
From Batman capes to business success6 min read -
How Caffeine Affects Cortisol—Your Body's Main Stress Hormone
An essential guide to coffee and stress
6 min read -
What Random Acts of Kindness Do For the Brain
The science behind why doing good feels so good4 min read -
Soul Cooking for Mental Health
Cooking really is good for the soul, according to science4 min read -
Using Psychedelics for End-of-Life and Palliative Care
How psychedelic therapy is redefining death and dying4 min read -
How to Be Your Most Erotic, Embodied Self
Somatic Sex Educator Kiana Reeves reveals the key to ecstatic states
5 min read