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Trends w/ Benefits

   Made by MUD\WTR
  • 
  A man floating blissfully in the clouds

    Using Dreamwork in Psychedelic Integration

    Exploring the bridge between the subconscious and waking life
    5 min read
  • 
  rainbow colors

    Using Psychedelics for End-of-Life and Palliative Care

    How psychedelic therapy is redefining death and dying
    4 min read
  • 
  A man walking towards the ocean with a surf board

    Easing Concussion Symptoms with Psychedelics

    Four athletes share their success stories
    8 min read
  • 
  How Microdosing Helps Me Deal with Holiday Triggers

    How Microdosing Helps Me Deal with Holiday Triggers

    A holiday story about navigating family dynamics with psilocybin
    4 min read
  • 
  Woman with hair in front of her face

    The Heart is the True Mind: Getting to the Root of Seasonal Depression


    Harnessing traditional Chinese medicine to combat the winter blues

    5 min read
  • 
  How to Talk to Family About Psychedelics

    How to Talk to Family About Psychedelics

    The definitive guide to talking about psychedelics with ANYONE!
    4 min read
  • 
  How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company

    How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company

    From Batman capes to business success
    6 min read
  • 
  woman holding a mug of coffee

    How Caffeine Affects Cortisol—Your Body's Main Stress Hormone

    An essential guide to coffee and stress

    6 min read
  • 
  What Random Acts of Kindness Do For the Brain

    What Random Acts of Kindness Do For the Brain

    The science behind why doing good feels so good
    4 min read
  • 
  Woman placing vegetables in a pot while cooking

    Soul Cooking for Mental Health

    Cooking really is good for the soul, according to science
    4 min read
  • 
  rainbow colors

    Using Psychedelics for End-of-Life and Palliative Care

    How psychedelic therapy is redefining death and dying
    4 min read
  • 
  How to Be Your Most Erotic, Embodied Self

    How to Be Your Most Erotic, Embodied Self

    Somatic Sex Educator Kiana Reeves reveals the key to ecstatic states

    5 min read

Weekly Trends

  • #8 Design Your Ideal Day (try it)
    MUD\WTR: Trends with Benefits
  • Paul Stamets is a mycologyst.
    Joe Rogan Experience
  • Exploring the Frontiers of Psychedelics.
    The Tim Ferris Show
  • Fasting Made Simple
    Big Sky Health

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