Original Latte Stick Packs

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Rich cocoa melts into earthy masala chai, feels like hot cocoa and a chai latte had a baby. A dash of Coconut Creamer adds a rich and creamy texture without the guilty finish.

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  • 35mg caffeine, USDA organic

  • 2,240mg of beneficial mushrooms, USA grown

  • Laser focus without the brain fog

      • Serving Size

        1 packet

      • Calories

        60

      • Total Fat

        3g

      • Sodium

        25mg

      • Total Carbohydrate

        6g

      • Dietary Fiber

        2g

      • Total Sugars

        0g

      • Cholesterol

        0mg

      • Added Sugars

        0g

      • Protein

        1g

      • Potassium

        160mg

      • Iron

        1.1mg

      • Mushrooms

        2,240mg

      • Caffeine

        35mg

    • Other Ingredients: Organic Cacao, Organic Coconut Milk Powder, Organic Mushroom Blend (Organic Lion’s Mane, Organic Turkey Tail and Organic Reishi Fruiting Body Extracts), Organic Chai Tea Blend (Organic Cinnamon, Organic Turmeric, Organic Black Tea, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Tapioca Maltodextrin, Himalayan Salt, Organic Monk Fruit Extract

It’s what’s inside that counts.

Our Original Blend is made with 100% organic ingredients. We use both the mycelial biomass and fruiting bodies of mushrooms, and allow them to complete their full growth cycle. We also give them sound baths ... but that’s a story for another time.

Cacao

NATURAL ENERGY
FOCUS
MOOD

Grown in Dominican Republic

2728mg per serving

Cacao

Coconut Milk Powder

Grown in Sri Lanka

2728mg per serving

Coconut Milk Powder

Lion’s Mane

FOCUS
MENTAL CLARITY

Grown in California

800mg per serving

Lion’s Mane

Turkey tail

IMMUNITY SUPPORT

Grown in USA

800mg per serving

Turkey tail

Cinnamon

ANTIOXIDANT
FLAVOR

Grown in Sri Lanka & India

563mg per serving

Cinnamon

Turmeric

IMMUNITY SUPPORT
ANTIOXIDANT

Grown in India

563mg per serving

Turmeric

Reishi

IMMUNITY SUPPORT

Grown in California

500mg per serving

Reishi

Black Tea

NATURAL ENERGY
FOCUS

Grown in Kenya

312mg per serving

Black Tea

Ginger

IMMUNITY SUPPORT
FLAVOR

Grown in Peru, India, Sri Lanka & Indonesia

233mg per serving

Ginger

Cardamom

Grown in Peru, India, Sri Lanka & Indonesia

70mg per serving

Cardamom

Himalayan Salt

ELECTROLYTE
HYDRATION SUPPORT

Mined in Pakistan

66mg per serving

Himalayan Salt

Monk Fruit

SWEETNESS

Grown in China

36mg per serving

Monk Fruit

Black Pepper

FLAVOR

Grown in Peru, India, Sri Lanka & Indonesia

31mg per serving

Black Pepper

Nutmeg

FLAVOR

Grown in Peru, India, Sri Lanka & Indonesia

25mg per serving

Nutmeg

Cloves

FLAVOR

Grown in Peru, India, Sri Lanka & Indonesia

25mg per serving

Cloves

How it Stacks Up

We built something better—from the ground up. 100% organic. More mushrooms. No BS.

Taste
100% Certified Organic
>2,000mg Mushrooms
USA Grown Mushrooms
L-Theanine
Some
Some
Some

WTF is
MUD\WTR

MUD\WTR started when I realized the way I was using caffeine wasn’t helping me feel the way I wanted to feel. Coffee wasn’t the enemy. Too much caffeine was. I wanted a way to rise that supported my mind instead of spinning it out.

So I got curious. I looked at my habits — the ones I’d never questioned — and asked whether they were actually helping me show up as myself. That question led to a new kind of ritual, one built around functional mushrooms and a more intentional way to begin the day.



From there, MUD\WTR became less about a single product and more about a simple idea: healthy habits create healthy minds. Over time, that’s grown into rituals that help you rise, rest, and nourish yourself with a little more awareness.


All it takes is one lead domino — a small shift that quietly changes everything else.



Drink different. You might just start thinking different too.



With gratitude,
Shane

USDA Organic, Non-GMO, Gluten-Free, Vegan, Kosher & Whole30

Ask us anything

Rich cocoa melts into earthy masala chai, feels like hot cocoa and a chai latte had a baby. Our Coconut Creamer gives you a rich and creamy texture without the guilty finish.

• 35mg caffeine + 100% organic ingredients
• 2,240mg of beneficial mushrooms grown in USA
• Natural, sustaining energy without the jitters
• Laser focus without the brain fog
• Supports immunity and gut health

Our Original Latte blend contains a fraction of the caffeine found in coffee. On average, coffee contains 90-100mg of caffeine. That can vary up to +/-30mg, depending on the beans and the roasting method, according to the FDA. Meanwhile, Original has around 35mg of caffeine per serving.

No caffeine in our Coconut Sweetener.

You’re correct that oats and products made with oats are eliminated during Whole30. Whole30 HQ has made an exception to that rule for MUD\WTR as we use organic oats that are used as material to culture the mushroom blend. Because oats are not present in significant amounts in the final product, Whole30 determined MUD\WTR is still Whole30 Approved and compatible during the program.

The mushrooms in MUD\WTR are magic ... but they're not that kind of magic. Nothing in mud will cause a psychedelic trip, but if you're into that sort of thing, check out our psychedelics journalism on Trends w/ Benefits.

Where many source their mushrooms from China, we decided to stick a little closer to home. All of our mushrooms are 100% organically grown in California on gluten-free oats, under clean air, and selected for their unique capacity to support mental AND physical functions.

MUD\WTR uses Cordyceps militaris, one of the most researched species of cordyceps. Studies suggest it may support energy, endurance, and immune function:

Energy & Endurance Cordyceps militaris has been shown to improve tolerance to high-intensity exercise. In a randomized, double-blind, placebo-controlled study, 3 weeks of supplementation with a Cordyceps militaris-containing blend significantly improved VO2max and time to exhaustion compared to placebo. (Hirsch KR et al., Journal of Dietary Supplements, 2017. DOI: 10.1080/19390211.2016.1203386)

Immune Support Cordyceps militaris contains bioactive compounds including polysaccharides and cordycepin that have demonstrated immunomodulatory effects, supporting both innate and adaptive immune response. (Lee CT et al., Frontiers in Pharmacology, 2020. DOI: 10.3389/fphar.2020.575704)