Trends w/ Benefits

It’s noon on a warm fall day, and slanted light flickers through eucalyptus trees onto the tents that line the Felker Street homeless camp along th...

There is nothing Americans like more than having a cup of coffee first thing in the morning or before starting work in the office. Some folks claim...

 The first few minutes after you open your eyes in the morning are the most important minutes of the day. They completely define how your day will ...

Intermittent fasting has become a very popular way for people to enhance their diets by limiting when they eat. There are a number of methods of in...

Coffee makes you poop, and many of us are familiar with that unfortunate feeling of having to rush to the bathroom after what seems like only a few...

Pretty much everyone agrees that sugar and sweets are a hard thing to live without. Wouldn’t you? As tasty as it is, sugar has also been linked to ...

Kill, f*ck, marry. You likely played it at summer camp or at parties before beer pong took center stage. While your chosen subjects might have been...

You’ve been working hard. You’re tired. You have almost forgotten what a glass of water is and can’t remember the last time you ate a vegetable. We...

Masala Chai has been around for centuries, and today is a well-loved beverage that you can get at nearly any coffee shop. Masala Chai is usually a ...

Detox tea is taken for many reasons, and it can have varying effects. It is not the most popular method of medicinal lifestyle change, and so many ...