Better Together :rise Cacao + :creamer
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Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
.5g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
<1g
Potassium
110mg
Iron
0.4mg
Mushroom blend

Chaga, reishi, lion’s mane, cordyceps mushrooms and mycelium cultured on Organic Oats

INGREDIENTS: Organic cacao, Organic Spice Blend (organic cinnamon, organic turmeric, organic ginger, organic cardamom, organic black pepper, organic nutmeg, organic cloves), Organic black tea powder, Himalayan pink salt

100% USDA Organic, non-gmo, gluten free, vegan, Whole30 & Kosher

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Iron
2mg

INGREDIENTS: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps mushrooms and mycelium cultured on organic oats and/or organic sorghum), Organic Matcha, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Black Pepper, Organic Cardamom, Himalayan Pink Salt

100% USDA Organic, Gluten Free, Vegan, Non-GMO, Kosher, Whole30 Approved

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
10mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
1g
Potassium
60mg
Iron
1.8mg

INGREDIENTS: Organic Spice Blend (Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper), Organic Mushroom Blend (Chaga, Reishi, Lion’s Mane and Cordyceps mushrooms and mycelium grown on organic oats and/or organic sorghum), Organic Lucuma Fruit Powder, Organic Baobab Fruit Powder, Organic Rooibos Tea Extract, Himalayan Pink Salt

100% USDA Organic, Vegan, Non-GMO, Kosher, Gluten Free

Nutrition facts

Serving size
1 Tbsp (6g)
Calories
20
Total fat
0g
Sodium
5mg
Total carbohydrate
4g
Dietary fiber
1g
Total sugar
0g
Protein
0g
Iron
0.3mg
Mushroom blend

Turkey tail and Reishi mushrooms and mycelium cultured on Organic Oats and/or Organic Sorghum

INGREDIENTS: Organic Lucuma Fruit Powder, Organic Rooibos Tea Extract, Organic Spice Blend (Organic Turmeric , Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Black Pepper, Organic Nutmeg, Organic Cloves), Organic Valerian Root Extract, Passionflower Extract, Organic Ashwagandha Root Extract, Organic Chamomile Extract

Organic, kosher, non-GMO, gluten-free and vegan

Offer details

The Black Friday/Cyber Monday Sale is active Nov. 20, 2022 through Nov. 28, 2022 and requires an order minimum of $35 to receive 25% off. Code RITUAL25 is site-wide on orders over $35 and auto-applied in most cases. The code can also be entered at checkout.

Additionally, 5% of each order will be donated to The MINDS Foundation throughout the promotion dates. The donation amount will be announced on Instagram (@drinkmudwtr) and via email to participants of the sale no later than Dec. 31, 2022.

Gifting mud

Giving the gift of mud? We love to see it (they will, too). Here are some things to keep in mind when gifting MUD\WTR.

  • Only on-demand Starter Kits can be gifted (no subscriptions)
  • No mixing subscriptions with on-demand products
  • The gift message applies to the entire cart

Your gift message


  90 serving bag of mud water turmeric

  Shipping box that 90 serving turmeric comes in

  Hand holding a mug of mud water turmeric

90 serving :balance turmeric

4.6
Rated 4.6 stars
189 Reviews

With zero caffeine, our blend of turmeric, spices, mushrooms and mycelium gives you focus, immune support and, most importantly, balance. It'll support you throughout the day, without messin' with the night..

It's what's inside that counts

If :rise and :rest are the bookends to your days, :balance is the library of knowledge cradled lovingly between them. How will it make you feel? :balance Turmeric won’t get you feeling too up, or too mellow, but juuust right.

100% USDA-certified organic

Only the best goes in our blends

Certs on certs

Grown in the U.S.A.

All our mushrooms and mycelium are 100% organic, contain zero fillers and are sourced from trusted American growers

California Residents: Learn about Prop 65 Warning.

How to make the perfect turmeric tea

Drop a spoonful of :balance Turmeric.

A tablespoon or 6g is good.

Pour 6-12 oz. of hot milk or water.

80% of customers use creamer or milk, 25% add sweetener too.

Get frothing. Get frothing real good.

Put to the bottom, tilt to the side,
then turn on.

Introducing :balance Turmeric

Ask us anything.

Does :balance Turmeric contain caffeine?

Nope! There’s zero caffeine in this one.

Is :balance Turmeric keto-friendly?

There is no standard keto diet, so it’s up to you to decide. The 3 g carbs in each serving is a small amount, and most keto diets will allow for a mug of :balance Turmeric in the day.

Does :balance Turmeric contain gluten?

Nope, :balance Turmeric is gluten-free.

Does :balance Turmeric contain any sugar alcohols, artificial sweeteners or added sugar?

Nope.

What does :balance Turmeric taste like?

In the same way a mullet reflects the two sides of someone’s personality, :balance Turmeric has a business end and a party end. You'll discover the business end when you drink it straight—you get a very prim, well-mannered turmeric tea, slightly fruity and sweet, a little spicy, but overall respectable. Ready for a party? Add in something creamy, like our :creamer, and lessgoooo. When you start experimenting, :balance becomes a mosh pit of spiraling flavors … and you're standing right in front of the PA.

What contributes to the carbs and fiber? Usually tea doesn't contain these macros.

The majority of the carbs come from the mushrooms and whole turmeric in :balance Turmeric, which typical herbal teas do not contain.

4.6
Rated 4.6 stars
Based on 189 reviews
189 reviews
  • AZ
    Aaron Z.
    Verified Reviewer
    Afternoon ritual starter kit
    Reviewing
    Afternoon ritual starter kit
    I recommend this product
    Rated 5 stars
    3 weeks ago
    Mid day tasty treat

    New favorite instead of something boring like herbal tea. Get this.

  • JG
    Julie G.
    Verified Buyer
    30 serving :balance turmeric
    Reviewing
    30 serving :balance turmeric
    I do not recommend this product
    Rated 2 stars
    3 weeks ago
    Not for me

    I was excited to try this little beauty of a recipe m, but sadly, it’s way to bitter (even with creamer) for me. Back to my favorite Rise ❤️

  • FM
    Frankie McFeron C.
    Verified Buyer
    30 serving :balance turmeric
    Reviewing
    30 serving :balance turmeric
    I recommend this product
    Rated 5 stars
    3 weeks ago
    I’m in love with Balance!!

    My new routine is Mudwater rise in the morning and I try to wait until two or three in the afternoon and have the new Mud balance. They are both delicious. I add a tablespoon of kerrygold butter to each of them for added creaminess. Now maybe I won’t run out of Rise every month😉PS just the right amount of turmeric!

  • J
    Jess
    Verified Reviewer
    Afternoon ritual starter kit
    Reviewing
    Afternoon ritual starter kit
    I recommend this product
    Rated 5 stars
    3 weeks ago
    100000% recommend!

    I've been looking for a golden milk like this for years. It's just the right amount of spice and it has been the perfect reason for me to take an afternoon work break lately 🧡 I've been drinking MUD\WTR for over a year now and trust that their ingredients are the best quality possible. Because of that this turmeric flavor profile feels extra medicinal. It's awesome to feel like I'm doing something healing for my mind and body when drinking it.

    I make mine with just enough hot water to froth the powder, add a bit of honey and then top it off with warm almond milk. I can't recommend it enough.

  • MJ
    Merissa J.
    Verified Buyer
    30 serving :balance turmeric
    Reviewing
    30 serving :balance turmeric
    I recommend this product
    Rated 5 stars
    3 weeks ago
    Perfect midday pick me up!

    I drink this around 1pm and it gives me energy, without the caffeine 🙏 I add Oat milk and maple syrup and it tastes so good! The ginger in the turmeric chai blend adds the perfect spiciness. Happy to add this to my subscription 🙌

  • JS
    Jennifer S.
    Verified Buyer
    Afternoon ritual starter kit
    Reviewing
    Afternoon ritual starter kit
    I recommend this product
    Rated 5 stars
    2 weeks ago
    coffee? what coffee?

    Coffee and I have been in a committed, monogamous relationship for many years--but it isn't always a great relationship. I starting adding :balance to my coffee (I like it best with milk and sugar) and I've gone from drinking WAY TOO MUCH coffee to less than two cups.

    This mud has a strong turmeric flavor (obviously). It's a bit much without sweetener, but it's a lovely, warm flavor with just those additions.

  • J
    Joel
    Verified Reviewer
    Afternoon ritual starter kit
    Reviewing
    Afternoon ritual starter kit
    I recommend this product
    Rated 5 stars
    3 weeks ago
    Great addition to the lineup

    Tasty way to avoid an afternoon cup of coffee

  • ZC
    zach c.
    Afternoon ritual starter kit
    Reviewing
    Afternoon ritual starter kit
    I recommend this product
    Rated 5 stars
    3 weeks ago
    Such a blessing

    The first step in my journey away from coffee was trading my afternoon brew for a mud

  • M
    Megan
    Verified Reviewer
    Afternoon ritual starter kit
    Reviewing
    Afternoon ritual starter kit
    I recommend this product
    Rated 5 stars
    3 weeks ago
    Finally a non caffeinated option!

    I have been looking for a yummy non-caffeinated beverage forever and I have finally found it! Turmeric is like a hug in a cup.

  • R
    Reuben
    Verified Reviewer
    Afternoon ritual starter kit
    Reviewing
    Afternoon ritual starter kit
    I recommend this product
    Rated 5 stars
    3 weeks ago
    The Best

    Makes me feel great and keeps me sharp in the afternoon.

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