Trends w/ Benefits

September 13 2025 Made by MUD\WTR

Well-being

WTF is Astromycology?

Mushrooms ... in space? Nick Hilden investigates some top-secret research being carried out by NASA and the world’s leading mycologist.

4 min read
The Dangers of Insufficient Sleep

How poor sleep can negatively impact your health

2 min read
That $hit's Sick Vol. 4

From “Donda” to Jocko Willink, here’s what MUD\WTR Marketing Coordinator Garrett Mullennix has been vibing with this month

2 min read
$MUD\MIX Vol. 4: Dope Beats for the Fall Streets$

MUD\MIX Vol. 4: Dope Beats for the Fall Streets

MUD\WTR’s resident DJ curates another installment of our monthly playlist. Get ready to launch.

1 min read
Flow and Behold: The Science Behind the Flow State and How to Achieve It

Artists and athletes alike use flow states to reach the peak of their abilities, and you can too

8 min read
Pollan and Coffee, Sitting in a Tree: T-w-e-a-k-i-n-g

How Michael Pollan's chapter on caffeine in This Is Your Mind On Plants blows a generational opportunity to shift the narrative on sleep

5 min read
Mumbai’s Chai of Choice

How India’s financial capital stretched a cup of masala tea with “cutting chai”

5 min read
That $hit’s Sick! Vol. 3

Community Manager Blair Atkins picks her favorite things from the month of August

2 min read
$MUD\MIX Vol. 3$

MUD\MIX Vol. 3

An uplifting soundtrack for your late-summer adventures

1 min read
Can’t Sleep? Get Some Sun

How sunlight can regulate your circadian rhythm and help you sleep better

5 min read