Trends w/ Benefits

June 06 2026 Made by MUD\WTR

Well-being

Mumbai’s Chai of Choice

How India’s financial capital stretched a cup of masala tea with “cutting chai”

5 min read
That $hit’s Sick! Vol. 3

Community Manager Blair Atkins picks her favorite things from the month of August

2 min read
$MUD\MIX Vol. 3$

MUD\MIX Vol. 3

An uplifting soundtrack for your late-summer adventures

1 min read
Can’t Sleep? Get Some Sun

How sunlight can regulate your circadian rhythm and help you sleep better

5 min read
That $hit’s Sick! Vol. 2

Senior Designer Ryan Rosenthal picks his favorite things from the month of July

2 min read
Remember to Breathe

Three simple breathwork exercises to help you feel your best

1 min read
$MUD\MIX Vol. 2$

MUD\MIX Vol. 2

Music that makes us feel good

2 min read
Ask Dr. Darwin

Relationship advice from an evolutionary perspective
By Dr. Chris Ryan

7 min read
That $hit's Sick!

The best podcasts, articles, videos and products we came across in June

2 min read
The History and Origins of Masala Chai

How India came to embrace tea and make masala chai its own

7 min read