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Matcha (30 serving)

60k+ 5 Star Reviews | 120k+ Members

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Subtle sweetness notes pair with earthy matcha, feels like dancing barefoot in the grass

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  • 55mg caffeine + USDA organic

  • 3,000mg of beneficial mushrooms, USA grown

  • Laser focus without the brain fog

  • Cancel and adjust any time
  • Free US Shipping + best pricing
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      • Serving Size

        1 Tbsp (6g)

      • Calories

        20

      • Total Fat

        0g

      • Sodium

        10mg

      • Total Carbohydrate

        4g

      • Dietary Fiber

        1g

      • Total Sugars

        0g

      • Protein

        < 1g

      • Iron

        2mg

      • Mushrooms

        3,000mg

      • Caffeine

        55mg

    • Other Ingredients: Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps mushrooms and mycelium cultured on organic oats and/or organic sorghum), Organic Matcha, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Black Pepper, Organic Cardamom, Himalayan Pink Salt

It’s what’s inside that counts.

Our Matcha Blend is made with 100% organic ingredients. We use both the mycelial biomass and fruiting bodies of mushrooms, and allow them to complete their full growth cycle. We also give them sound baths ... but that’s a story for another time.

Japanese Matcha Powder

NATURAL ENERGY
FOCUS
ANTIOXIDANT

Grown in Japan

2,200mg per serving

Japanese Matcha Powder

Reishi

IMMUNITY SUPPORT

Grown in California

750mg per serving

Reishi

Lion’s Mane

FOCUS
MENTAL CLARITY

Grown in California

750mg per serving

Lion’s Mane

Cordyceps

NATURAL ENERGY
ENDURANCE
RECOVERY

Grown in California

750mg per serving

Cordyceps

Chaga

IMMUNITY SUPPORT

Grown in California

750mg per serving

Chaga

Cinnamon

ANTIOXIDANT
FLAVOR

Grown in Sri Lanka & India

360mg per serving

Cinnamon

Turmeric

IMMUNITY SUPPORT
ANTIOXIDANT

Grown in India

250mg per serving

Turmeric

Himalayan Salt

ELECTROLYTE
HYDRATION SUPPORT

Mined in Pakistan

20mg per serving

Himalayan Salt

California Residents: Learn about Prop 65 Warning.

How it Stacks Up

We built something better—from the ground up. 100% organic. More mushrooms. No BS.

Taste
100% Certified Organic
>2,000mg Mushrooms
USA Grown Mushrooms
L-Theanine
Some
Some
Some

WTF is
MUD\WTR

MUD\WTR started when I realized the way I was using caffeine wasn’t helping me feel the way I wanted to feel. Coffee wasn’t the enemy. Too much caffeine was. I wanted a way to rise that supported my mind instead of spinning it out.

So I got curious. I looked at my habits — the ones I’d never questioned — and asked whether they were actually helping me show up as myself. That question led to a new kind of ritual, one built around functional mushrooms and a more intentional way to begin the day.



From there, MUD\WTR became less about a single product and more about a simple idea: healthy habits create healthy minds. Over time, that’s grown into rituals that help you rise, rest, and nourish yourself with a little more awareness.


All it takes is one lead domino — a small shift that quietly changes everything else.



Drink different. You might just start thinking different too.



With gratitude,
Shane

USDA Organic, Non-GMO, Gluten-Free, Vegan, Kosher & Whole30

Ask us anything

Subtle sweetness notes pair with earthy matcha, that feels like dancing barefoot in the grass

• 55mg caffeine + 100% organic ingredients

• 3,000mg of beneficial mushrooms grown in USA

• Natural, sustaining energy without the jitters

• Laser focus without the brain fog

• Supports immunity and gut health

Our Matcha blend contains a fraction of the caffeine found in coffee. On average, coffee contains 90-100mg of caffeine. That can vary up to +/-30mg, depending on the beans and the roasting method, according to the FDA. Meanwhile, Matcha has around 55mg of caffeine per serving.

You’re correct that oats and products made with oats are eliminated during Whole30. Whole30 HQ has made an exception to that rule for MUD\WTR as we use organic oats that are used as material to culture the mushroom blend. Because oats are not present in significant amounts in the final product, Whole30 determined MUD\WTR is still Whole30 Approved and compatible during the program.

The mushrooms in MUD\WTR are magic ... but they're not that kind of magic. Nothing in mud will cause a psychedelic trip, but if you're into that sort of thing, check out our psychedelics journalism on Trends w/ Benefits.

Where many source their mushrooms from China, we decided to stick a little closer to home. All of our mushrooms are 100% organically grown in California on gluten-free oats, under clean air, and selected for their unique capacity to support mental AND physical functions.

MUD\WTR uses Cordyceps militaris, one of the most researched species of cordyceps. Studies suggest it may support energy, endurance, and immune function:

Energy & Endurance Cordyceps militaris has been shown to improve tolerance to high-intensity exercise. In a randomized, double-blind, placebo-controlled study, 3 weeks of supplementation with a Cordyceps militaris-containing blend significantly improved VO2max and time to exhaustion compared to placebo. (Hirsch KR et al., Journal of Dietary Supplements, 2017. DOI: 10.1080/19390211.2016.1203386)

Immune Support Cordyceps militaris contains bioactive compounds including polysaccharides and cordycepin that have demonstrated immunomodulatory effects, supporting both innate and adaptive immune response. (Lee CT et al., Frontiers in Pharmacology, 2020. DOI: 10.3389/fphar.2020.575704)